Thread 76549877

5 posts 6 images /fit/

Anonymous 8/26/2025, 2:50:24 AM No.76549877 >>76550672 >>76552434

What's wrong with doing AMRAP with PRGV OVRLD
Isn't that the basics of strength training?

Anonymous 8/26/2025, 8:45:14 AM No.76550672 >>76552790

8e066c0c0be01464ddafbeb2c6d71ee9b3d88cd62028f91618493ec6d5620ed0.png md5: 27dd6787... 🔍

>>76549877 (OP)
>What's wrong with doing AMRAP with PRGV OVRLD
Nothing, it's completely viable.
Holy shit, stop complicating things and just lift, it's not theoretical physics. Lift, diet, don't forget your resting periods, that's it.

Anonymous 8/26/2025, 7:23:51 PM No.76552434

>>76549877 (OP)
cause when ur actually strong AMRAP destroys your recovery. it can work if ur weak though

Anonymous 8/26/2025, 7:34:32 PM No.76552471

context hat.png md5: 84c931d7... 🔍

what is PRGV OVRLD

Anonymous 8/26/2025, 9:12:11 PM No.76552790

>>76550672
This, but forget about rest.