How can I tell if i am developing body dysmorpiha or im just realizing the truth? I am the heaviest i have ever been by a long shot but I seem so small. I try to catch glimpses of myself in windows or any releftion that isn't my home mirror and I either look absolutely stacked or like a middle school kids with no shoulders, there's no in between. My freinds give me complements but they are so DYEL I cant take them seriously..
Im 166 lbs lean at 5'9
Anonymous
8/26/2025, 6:41:57 AM
No.76550403
>>76550143 (OP)
Body dysmorpiha is a meme, you are small and you need to get bigger and to train more
Anonymous
8/26/2025, 10:47:22 AM
No.76550988
>>76550143 (OP)
Just get bigger I'm 5'9 180lbs lean and I feel that feeling less often than before. Only when I look at my arms sometimes.
Anonymous
8/26/2025, 12:13:13 PM
No.76551196
If you had body dysmorhia you wouldn't be questioning if you have it.
People only compliment each other on their muscles for positive reinforcement. They want to be a positive influence in your life and giving compliments is a really wasy way to do that.
You should be thankful that you have considerate people in your life and continue lifting until YOU are impressed with your mirror reflection.
Anonymous
8/26/2025, 12:15:18 PM
No.76551203
>>76550143 (OP)
Body dysphoria is good for you. Keeps you motivated. You could always be huger and shinier.
Anonymous
8/26/2025, 12:18:44 PM
No.76551210
>>76550143 (OP)
You should be 180lb 12% bf if ur a legit 5'9"
Anything less is small
