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Thread 76552666

34 posts 10 images /fit/
Anonymous No.76552666 >>76552930 >>76553077 >>76553120 >>76553353 >>76553410 >>76553449 >>76554343 >>76554380 >>76555429 >>76555469
lifechanging $5 thing, now I can eat tons and tons of chicken breast per day without chewing for hours.

cut the chicken breasts with this, then put them into the instant pot, and you're done.
Anonymous No.76552683
say goodbye to your jaw gains dumbass
Anonymous No.76552930
>>76552666 (OP)
That's also the only breast you'll be touching. Just cut up the chicken with a knife like a man
Anonymous No.76553077 >>76553110 >>76554308
>>76552666 (OP)
Just slow cook your breasts for 8 hours, put it on when you leave for work
Anonymous No.76553085 >>76553128 >>76554506
bro I grab a chickenbreast
put it in the airfrier, no salt, no spices
15 minutes and its done
eat it like that
I DONT FUCKING CARE
Anonymous No.76553110 >>76553135 >>76553267 >>76554470
>>76553077
>bro just make this extremely lean meat very dried out by slow cooking it, who cares bro, all you gotta do is press a button and its fine bro
Anonymous No.76553120
>>76552666 (OP)
That's fine, but it's cheaper to bake them whole and slice them with a sharp knife on a cutting board, and they're super juicy.
Anonymous No.76553128
>>76553085
Absolute madman!
Anonymous No.76553135 >>76554308
>>76553110
Use chicken stock. Or just grow the fuck up and eat the food, you dramatic faggot
Anonymous No.76553267 >>76554308
>>76553110
Can you be a niggerfaggot some where else please
Anonymous No.76553353
>>76552666 (OP)
t. Chinlet
Anonymous No.76553410 >>76554301
>>76552666 (OP)
>pan fry with butter and salt
>cut into chunks while still hot
>throw into some sort of container
>eat as needed

that thing looks like a pain in the ass to clean
Anonymous No.76553449 >>76553469
>>76552666 (OP)
I also have one of those chicken shredder tool because I'm scared I might cut myself with a knife and might accidentally immobilise myself and can't go gym.
Anonymous No.76553469
>>76553449
i could understand being scared of a gun or something but jesus christ a knife? it's the most basic, primitive tool humans possess. you would save so much time and cleanup just using a knife
Anonymous No.76553480
Anon is so uncoordinated he can't use a knife, then wonders why his gains at the gym are shite.
>kek
Anonymous No.76554301
>>76553410
the effort people put into not learning how to cook is really amazing
Anonymous No.76554308 >>76554342
>>76553267
>>76553135
>>76553077
you guys are retarded if you think slow cooked chicken breast would ever be good
Anonymous No.76554342
>>76554308
they dont give a fuck if it tastes good or has good texture. whatevers the easiest, laziest thing humanly possible to do
>bro just pour chicken stock in a slow cooker, it will totally change the texture bro. youre so dramatic and a niggerfaggot wanting your food to be edible
kek
Anonymous No.76554343
>>76552666 (OP)
Looks like a pain in the ass to clean satan
Anonymous No.76554380 >>76554402
>>76552666 (OP)
>unitasker trash
Not gonna make it
Anonymous No.76554402 >>76554442 >>76554825 >>76555708
>>76554380
Isn't this a uni-tasker? Might as well post a framing hammer.
Anonymous No.76554442 >>76554679
>>76554402
You can crack coconuts with it.
Anonymous No.76554470
>>76553110
This guy knows how to cook. Chicken breast doesnt get tender the more you cook it because it lacks connective tissue unlike a chuck roast.
Anonymous No.76554506 >>76554848
>>76553085
seasoning won’t kill you, retard
Anonymous No.76554679
>>76554442
Fair enough. I don't buy fresh coconuts but I'll keep that in mind.
Anonymous No.76554825
>>76554402
a tenderizing mallet easily fits into your cupboards and can be used for smashing anything, the big plastic box does not and looks like it just lightly stabs shit instead of smashes open anything you want
Anonymous No.76554829
>plastic
Anonymous No.76554848 >>76555456 >>76555716
>>76554506
>salt won't kill you
Enjoy your hypertension.
Anonymous No.76555429 >>76555438
>>76552666 (OP)
Just shred the chicken and add it to everything
Anonymous No.76555438
>>76555429
Also u can shred with a food processor or bullet style blender. Easy peasy chicken sawdust.
Anonymous No.76555456
>>76554848
Based on the study from the 70s that couldn't be replicated? In spite of the numerous modern studies showing that salt really does fuck all and it was just correlation since shitty food tends to have a lot of salt also?
Anonymous No.76555469
>>76552666 (OP)
>get breast
>butterfly it
>salt and season both sides
>pour some oil on the chicken
>lather it a bit to get the seasoning all around
>slap into pan and leave for 12-15 minutes turning occasionally
>spend 1 minute (60 seconds) cutting it into smaller pieces after
this shit is not hard to do bro
Anonymous No.76555708
>>76554402
>framing hammer
Another tool that has a multitude of uses, try again
Anonymous No.76555716
>>76554848
I thought this was a fitness board, how do people still believe this