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Thread 76553036

19 posts 6 images /fit/
Anonymous No.76553036 >>76553046 >>76553434 >>76553599 >>76553899 >>76556012 >>76556016
/run/ - Running General
>Advice for new runners:
You're overthinking it.

>Couch to 5k/Bridge to 10k Guides
1. Get up off the couch.
2. Run a 5k/10k
3. Post your time here.

>I want to run fast
Go fast.

>I want to stretch
Do it.

>Performance calculators
Look at your watch.

Previous >>76538527
Anonymous No.76553046 >>76553049 >>76556022
>>76553036 (OP)
imagine worshipping their sweaty buttholes after a long run breathing heavy it's the only air you breath
Anonymous No.76553049
>>76553046
Anonymous No.76553065 >>76553095
Attention thirsty simps, This is not the real general please report to the real one
>>76553041
Anonymous No.76553095 >>76553105
>>76553065
This clearly states it's the run general and not a troon general. Go back to your containment thread.
Anonymous No.76553105 >>76553116
>>76553095
Reported for racism
Anonymous No.76553116
>>76553105
>announcing a report
Anonymous No.76553133 >>76553142 >>76553190
another incredibly mid norwegian singles session in the bank
3x1600m @ 4:40/min pace
Anonymous No.76553142 >>76553154 >>76553190
>>76553133
thank you for migrating my post to the real thread
I apologize for posting in the bullshit fake and gay thread, didn't see this one.
Anonymous No.76553154 >>76553190
>>76553142
I'm here for you, bro.
Anonymous No.76553190
>>76553133
>>76553142
>>76553154
Samefag
Anonymous No.76553434
>>76553036 (OP)
Why the fuck do you make a new thread at 350 posts?
Anonymous No.76553599
>>76553036 (OP)
I love white girl ass so much it's unreal
Anonymous No.76553899 >>76554515
>>76553036 (OP)
>/roon/ - Running General
Anonymous No.76554515 >>76556016
>>76553899
>>76553041
Anonymous No.76556012
>>76553036 (OP)
>>I want to run fast
>Go fast.
But how?
Anonymous No.76556016 >>76556022
>>76554515
>>76553036 (OP)
Anonymous No.76556022
>>76556016
>>76553046
Anonymous No.76557968
/run/ is kill