Can the Average /fit/oid Do This DANGEROUS Routine?
Anonymous
8/27/2025, 12:09:14 AM
No.76553483
>>76553626
>>76553477 (OP)
The 100 pushups is easier.
Anonymous
8/27/2025, 12:09:47 AM
No.76553488
>>76553965
>>76553477 (OP)
>10 pushups per minute
>5 pullups per minute
Literally can do untrained
Anonymous
8/27/2025, 12:39:22 AM
No.76553619
>>76553477 (OP)
That's like 4 amrap supersets.
Anonymous
8/27/2025, 12:43:01 AM
No.76553626
>>76553483
(((fitness experts))) really want the average person to be as unhealthy as possible.
Anonymous
8/27/2025, 2:40:11 AM
No.76553968
>>76553477 (OP)
If you are cheating on form this is easy.
If you are strict it is a moderate workout.
Anonymous
8/27/2025, 3:01:34 AM
No.76554018
>>76553477 (OP)
nigger i can't even do one pull up. too fat.
Anonymous
8/27/2025, 3:09:04 AM
No.76554035
I have really shit lat activation going on bros. I'm trapmaxxed and I don't know how to fix it. I wonder if a grease the grooves type of routine with this could work, just tack it on after a run or something.
Anonymous
8/27/2025, 3:19:29 AM
No.76554073
>>76554091
>>76553477 (OP)
The push ups easy, the pull ups?
Fuck no
Anonymous
8/27/2025, 3:24:20 AM
No.76554088
I would bet there are more people that can bench 300 than can do 50 pullups.
Anonymous
8/27/2025, 3:25:40 AM
No.76554091
>>76554125
>>76554073
You can't do 5 pull ups per minute?
Anonymous
8/27/2025, 3:25:49 AM
No.76554092
>>76554118
>>76553477 (OP)
These guys filmed themselves doing this?
Anonymous
8/27/2025, 3:41:32 AM
No.76554125
>>76554138
>>76554091
no because I don't train by spamming bodyweight pull ups. This routine is peak 150lb calisthenic faggotry
Anonymous
8/27/2025, 3:44:45 AM
No.76554137
Why does it seem like almost everything that comes out of mainstream media and even most of social media at this point is a tamer mustard gas style troll? It seems so spiteful.
Anonymous
8/27/2025, 3:44:58 AM
No.76554138
>>76554161
>>76554125
I don't train spamming 1pl bench press. But I can bench 3pl for 5 reps so spamming 1pl is nothing for me even though i never do it
Anonymous
8/27/2025, 3:49:50 AM
No.76554161
>>76554173
>>76554138
dogshit comparison, it's not the chest exercise of this routine that's the hard part
Anonymous
8/27/2025, 3:52:08 AM
No.76554173
>>76554161
It's not. I only do pullups as a warmup, my working sets are 2pl weighted chins for 3-5 reps. Doing 50 pullups in 10 mins is nothing for me
Anonymous
8/27/2025, 5:27:29 AM
No.76554438
>>76554118
I'll accept that if it was his last rep of the workout.
