>>76557742 >Dress well
No, I want to be comfortable >stay in shape
No >Don’t cling to the past
No, that was the best part >age with dignity and acceptance
No, I don't want to get old >At most take some finasteride
No, I want my dick to work >TRT
Maybe I'll do this
>>76557707 (OP)
I reversed every aspect of my aging and I'm not sharing anything because this board banned me for racism. Tranny tyranny and censorship shall not be tolerated. Use a different site i might answer you.
>>76557707 (OP)
Moisturizing face cream + sunscreen every morning
Eat healthy, ideally home made foods to avoid zits
Spend a reasonable time under the sun to have a healthy tan and glow
Sleep well and on schedule every night to avoid puffy face and bags under eyes
Hop on min the second you see your hair leaving you and work towards getting fin if it gets worse
Night face creams are pretty fruity but i might start doing it, wouldn't hurt desu
Plus sauna if you have access to one
>>76558460
It's reversible in 99% of cases upon cessation of exogenous testosterone use. Or you can just pin 500 IUs of HCG per week to keep your balls online.
look bro you just gotta focus on seizing the day. You are as young as you will ever be right now. Always repeat that to yourself.
Because the peak of anti-aging is literally just fucking starving yourself, particularly of protein. Become a weak ass frail bitch and you will live long as fuck
>>76557707 (OP) >How do I youthmaxx properly?
don't smoke
don't drink
don't do any drugs at all
eat a variety of food
do exercise
keep yourself from getting fat by keeping your caloric intake in check
style yourself appropriately
get your hair cut at a real hair cut place
have fun hobbies that aren't dangerous
>>76557707 (OP)
it's very simple but not easy. youthmaxxing is the hardest because it's a legit lifestyle. The big pieces are staying lean, good cardio and VO2, skincare, sleep, and low stress lifestyle. But so many things go into it. eating actually clean, fruits and vegetables from actual farms. Drinking lots of water that isn't filled with chemicals and plastics. fully optimizing your body with feedback from somewhere like Function that does regular lab work to actually optimize your health. non-toxic sunscreen daily. it goes on.
>>76557707 (OP) >combine their diets, but cook meats with acids >focus on adding supplements that downregulate harmful senoproteins >throw in CR mimetics, various cosmetics, and non-AAS PEDs
If we look at the pure science >intense excercise >calorie restriction >heat/cold exposure >times of adequate recovery
This is 90% of longevity enhancement.
The molecules that improve lifespan have maybe a 5-10% effect.
But even this will only take you maybe towards 130 years if you do it perfectly. We need advanced gene editing to go beyond that.
>>76557707 (OP)
What I do and often get told I look young for my age: > Drink 1 litre of water every morning > Moisturise > Sauna after gym > Aim to eat a variety of vegetables
That’s pretty much it
