What’s the best way to build calves? How much time do you spend working on them?
>>76559483 (OP)
>What’s the best way to build calves?
heelhook and kneebar
https://www.youtube.com/shorts/NfwtDIscQm8
>How much time do you spend working on them?
5 minutes a week maybe 6
>What’s the best way to build calves?
heelhook and kneebar
https://www.youtube.com/shorts/NfwtDIscQm8
>How much time do you spend working on them?
5 minutes a week maybe 6