Thread 76561037

I started my fitness routine yesterday at 35, 5'10 and 185.
Ran 5k today in 28 minutes and spammed some push ups.
Ate scrambled eggs, avocado and sausages. Realistically what improvement can I expect by the end of the year?

>>76561037 (OP)
since you're asking, none

>>76561037 (OP)
why are these homos in matching outfits

>>76561071
looks like an ad for the shittiest shoe brand known to running: On Cloud
terrible gay trendy shit for indians who wear too much axe deoderant and think they look cool

>>76561084
lmao op saved this gay advertisement because he thought it looked cool... embarrassing!!!

>>76561095
I literally googled "running trails" and that image showed up

>>76561106
sure thing saar