Thread 76583886

9 posts 6 images /fit/

Anonymous 9/3/2025, 9:50:37 PM No.76583886 >>76584762 >>76584797 >>76584914 >>76585061 >>76585353

What should I tell my muscles to shock them?

Anonymous 9/4/2025, 2:37:37 AM No.76584762 >>76584880

>>76583886 (OP)
Boob, but without the second b.

Anonymous 9/4/2025, 2:45:23 AM No.76584797 >>76585055

>>76583886 (OP)
Never ever let your CNS know what intensity weight you're going to use. This will give it time to adjust and get ready before the set. Whenever I go to the gym I immediately roll a random number generator between 60-100 right before a set and use that as my working weight %.

Anonymous 9/4/2025, 3:17:07 AM No.76584880

1756515677259508.jpg md5: e65101c4... 🔍

symy8y>>76584762
AHHHH

Anonymous 9/4/2025, 3:32:23 AM No.76584914

>>76583886 (OP)
>What should I tell my muscles to shock them?
Jet fuel doesn't melt steel beams.

Anonymous 9/4/2025, 4:34:49 AM No.76585055

>>76584797
>not having a friend load the bar for you
>not doing all your lifts blindfolded
Fucking casuals that aren't serious about training need to GET OFF MY BOARD
REEEEEEEEEEEEEEEDEEEEEEEE

Anonymous 9/4/2025, 4:36:34 AM No.76585057

despite making up only 15%

Anonymous 9/4/2025, 4:37:50 AM No.76585061

truly-disgusting-mindset-eww-v0-bnpu7n8ebukf1.jpg md5: 0fb9697a... 🔍

>>76583886 (OP)

Anonymous 9/4/2025, 7:27:53 AM No.76585353

>>76583886 (OP)
"I love you" *Kiss*