>>76589414 (OP)
There's no actual diet debate because everyone intrinsically knows, naturally, what is good and bad for you. If you need an influencer or some YouTube doctor that sells books or supplements to tell you what's good to eat, it means you have a disordered eating pattern and you are not reflective of society at large. There's never been a debate. Twinkies and Cola are bad for you. Fruits, vegetables and meat are good for you. It's that simple. Anyone saying otherwise has bought into a diet fad because they're obese and they want to feel like they have some kind of special hidden knowledge that nobody else has or they're trying to sell you something.
And what do you know, He's selling a diet book.
