Thread 76589814

Who is your favorite natty lifter?

me

>>76589814 (OP)
GVS is based natty

>>76589816
Same and by extension my twin. It's like free advertising that there's two of us running around swole.

He's big from all that gutter oil he consumes in china

>>76589816
>biggest natty I know

>>76589814 (OP)
Liver king

>>76589814 (OP)
Mike "By lifting it" O'Hearn

>>76590028
He's married to a CCP official's daughter. Literal OG who survived Mao's last wrath. I don't know what this guy did back in the states but he's for sure selling all the info to the chinaman. Gutter oil is not on the menu.

>>76589814 (OP)
scooby, sean nal, basedment bodybuilder, ivan djuric

>>76589814 (OP)
this mf so ugly watching him annoys me. and im usually not one to judge

https://www.youtube.com/watch?v=n4dFSxmEPjc

Basement Bodybuilding, so much good info.

>>76591214
never heard of this dude until a few days ago, now it seems the algorithm picked up on him and I get him in my recommendations all the time. I love his attitude, I think he is ahead of the curve in calling out how overrated the squat, bench and DLs are, tho I haven't personally fully switched to stable lifts yet

>>76591069
Sounds like bullshit but I believe it
>>76591189
Don't think he's that ugly, he just really needs to line up his beard. He looks like a muscular homeless guy.

>>76589814 (OP)
will tennyson, of course

>>76591233
He's got history of powerbuilding, got to some respectable lifts yet his physique wasnt showing it. Guy really studied what works for bodybuilding. Absolute goldmine for a noobie/intermediate like me atleast. Im grinding JM press and preacher curls with high intensity, low volume and making gains faster that ever.

my dad
I mog him now but that's ok he's still my fave

>>76591214
I love this autist. I’m still a beginner so a lot of his info is way more in depth than I really need right now but something about his overall training approach and how he talks about it is really motivating to me.

>>76589814 (OP)
Myself

GVS too

also there isn't a single (male) natty in my gym, wish I was kidding

Natty? Probably Kinobody.

definitely gotta be the rock.

>>76592555
>batman slip ons
based

>>76589814 (OP)
Connor Murphy

would you rather take advice from Jeffy titty or little dr. mikey?

>>76589814 (OP)
David Laid

>>76589814 (OP)
Mike Mentzer

>>76589814 (OP)
Natural Hypertrophy. I did one of his programs and my cousin noted how i got nigger (I was gonna fix the spelling but this is way funnier.)

>>76591041
He absolutely mogs every other fitness influencer. He may be a fake natty but he is the peak of aesthetics and charisma.

>>76589814 (OP)
Who's this discount Jujimufu?

>>76590182
True, everyone bigger than me is a roidtranny and everyone smaller is a DYEL.

>>76591041
Based

>>76591214
Same. I'm looking to get a smith machine for my home gym just because of this nigga.
>>76591458
https://youtu.be/XWzJ6hLCudE?si=5a2ly12vnRIBbVOS
Watch this. It's the most informative video about lifting on the internet.

>>76592555
>2017

hold on, mike israetel is only 40 years old? he looks fucking mid fifties

>>76589814 (OP)
bahhhhbell herman

GVS giving out seemingly good advice for free helps temper my antisemitism, but then this dude shows up >>76592555

>>76596554
GVS isn't Jewish.

>>76596573
anon...

>>76596513
this one. he has shit genes for lifting, too, which just makes his results more impressive.

>>76596573
who said?

>>76592555
100%. I thought he was the same age as lyle mcdonald or greg doucetter, early-mid 50s, maybe even late 50s.

Turns out this nigga is the same age as Lebron james.

>>76589814 (OP)
basement bodybuilding

mr. ello yuchub, of course

https://www.youtube.com/watch?v=uGUNvG8ul6o

>>76591214
based, he saved me from a lot of the autistic “science based” garbage i consumed as a beginner.

prioritizing grindy, hard reps with good form over the deep stretch has been a game changer for me.

>>76591214
>>76597308
>>76597535
i like basement a lot but his disrespect of free weights is annoying, especially flat bench

>>76597616
he doesn't hate the flat bench, he actually ranks it pretty high on his chest tier list. what he warns against is putting the bench on a pedestal like powerbuilders and trying to add weight every week at all costs with insane rest times. If you apply the same hypertrophy principles to the bench as any other lift it's a fine lift

https://www.youtube.com/watch?v=RYkCjn0MKk4

>>76597651
obv the thumbnail is sarcastic and a way to poke fun of people who don't even watch the videos

>>76591214
>yeah so just like do some curls and pushdowns bro
thank you for the advice genius

>>76589814 (OP)
Gotta be Mike o Hearn or Dwayne the rock Johnson. Two natty legends

>>76591041
He gets memed on by Reddit but his lifting advice is really legit

>>76599528
there are a trillion people with legit advice, lifting has been solved for decades. o'hearn is a massive scammer and a garbage person

>>76591899
Based

>>76599516
I do love me some Mike O Tren.

>>76589814 (OP)
all the guys mentioned in this threat very possibly not natty.
Alex Leonidas

>>76600129
L E M O N A D E
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A
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>>76601145
yeah I'm not a girl and comment on the body. Obviously face is the most important factor for sexual attraction