Thread 76589968

I'm almost maxing out the leg extension machine. Is that impressive? Because I'm pretty dyel on everything else.

>>76589968 (OP)
Single leg? If not, you're only half way there to maxing it.

>>76589968 (OP)
Legs are the strongest groups of muscles, so, no. Keep on raising the weight and when you maxed you increase the reps.
Just don't delegate a machine to do all the development for you. Use your free and whole body to keep yourself growing stronger consistently.

>>76589975
wtf seriously? 130kg stack with one leg?

>>76590523
I mean, it's not impossible. 130 is great tho. Never liked leg extension. Curls, on the other hand. I maxed out my leg curl machine at 80 kg.