>>76590538 (OP)
this thread died because of your insecurity bot, ur fragile botardo ego :D
>>76585219
that's cause u're not abusing psoas holding your spine in one piece
> I dont remember any lasting ailments from them
i do, cause it does exact same shit to quads, glutes and adductors & hamstrings as barbell squat
>>76585460
don't be mad bot it's ur boy vlad :D

>>76587289
u got rid of thigh gap though - wasn't that the point all along?