i figured how to make legumes actually edible, soak them for 2-4 days before making them into soup, it removes all those substances that cause bloating and gas
>>76591468 >let them soak in water overnight >put into sieve or kettle, whatever (or just keep in water) >let sprout for couple of days >boil for 3-4 hours into a stew
>>76591461
Once you eat beans regularly for ~2 months you don't get bloated or gassy. I've no arguments about sprouting though, it's good for a large number of otherwise inedible plants.
>>76591412 (OP)
Nah, picrel is tho. I fucking love tomatoes. I'll snack on any, but cherries are the most suitable for snacking, no mess with the juice because you don't need to slice them first.
>>76594157
Nah, I've been doing that for 25+ years, I'm almost 40, no signs of GERD or anything issues with GI tract for that matter. I get yearly checkups. You gotta have some predisposition to this shit to get GERD from tomatoes.
