Thread 76592325

5 posts 4 images /fit/

Anonymous 9/6/2025, 1:37:24 AM No.76592325 >>76592329 >>76592427

1582423813854.png md5: e2583447... 🔍

I hit Push Pull and then Push pull Legs this week. Should I take a rest day, or hit push day?

Anonymous 9/6/2025, 1:38:31 AM No.76592329 >>76592347

>>76592325 (OP)
Hit leg day.

Anonymous 9/6/2025, 1:47:40 AM No.76592347 >>76592355

>>76592329
I hit legs yesterday though. Should I do it again?

Anonymous 9/6/2025, 1:51:15 AM No.76592355

Literally me.jpg md5: fbc91262... 🔍

>>76592347
Yes.

Anonymous 9/6/2025, 2:14:42 AM No.76592427

>>76592325 (OP)
Id just do like 2 good sets of legs every now and then so you dont get too much cns fatigue, and doing more athletic movements wont make them huge but still keep strength going up.