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Thread 76597568

5 posts 2 images /fit/
Anonymous No.76597568 >>76597750
If i workout too much i get too fatigued to work out for another month and i get even fatter.
If i workout too little i never see any results and eventually get fatigued anyway.
If i workout a moderate amount i slowly see very small improvement and then eventually crash out for an entire three months because of all the accumulated fatigue.

Are some people just naturally destined to be moderately fat and unhealthy?
Anonymous No.76597570 >>76597649
"workout" is a noun; you mean "work out".
Anonymous No.76597649
>>76597570
thanks for the help ranjeesh.
Anonymous No.76597750 >>76598302
>>76597568 (OP)
How's your diet and sleep. Both impact fatigue.
Anonymous No.76598302
>>76597750
Diet is fine, maybe I need more sleep.