Thread 76597826

>get sexy lean
>lifts drop, cardio drops, general performance drops, mood sucks
>look """"healthier"""" yet feel like dogshit
Why is this

>>76597826 (OP)
Because you're not healthier. Culturally imposed perception =/= Reality.

>>76597826 (OP)
Slight chance you're too lean but more likely your nutrition is simply shit.

>>76597826 (OP)
Your cardio, performance and mood (by performance I'm assuming general athleticism) should just go up the leaner and it won't start decreasing until you get well into single digit territory.

The only thing that should actually drop is your strength

>>76597826 (OP)
Because leaner isn't automatically healthier, in spite of Americans claiming so.

>>76598134
>t. never been lean natty

>>76597826 (OP)
Being super lean has almost nothing to do with health and actually makes you less healthy overall.
As long as you aren't super obese some level of increased body fat likely does almost nothing to make you that much less healthy, the health difference you would experience between 15 and 18 percent body fat as a man is virtually nothing.

Health is mostly based on lots of biomarkers which you can't really know/see outside of specific medical testing.

>>76597826 (OP)
Because the leanpill isn't real. It's really the 15%bf and visible musculature pill.

>>76598308
It is real, everyone (young) looks better 11% then 16%

>>76597826 (OP)
I notice you conveniently left out what you're eating and how your sleep quality is and any supplements that you're taking, your social health, and literally every other viable, valid, and useful metric.

>>76598356
I sleep 8 hours a day plus naps sometimes, I have a multivitamin, eat chicken and random vegs occasionally beef, hang out with my homies every so often too.

Pic related you

>>76598370
It's ironic how you don't see the cause of your problem is in the very post that you just made.

>>76597826 (OP)
you have to maintain the leaness for a while, if you just got off your cut of course you feel like shit, you've just starved all the fat off your body. gotta let shit settle out

>>76597826 (OP)
The only people stupid enough to get so lean at the detriment of their health are steroid users. Why do women think they know the first thing about fitness?

>>76597826 (OP)
Is there any beneficial mechanisms to muscle growth and endocrine system with not cutting for several days every month?

>>76598385
Youre a fucking idiot, you dont know what youre talking about. You piss me off so much that in a fight id use my superior lean speed and good functioning brain to do 5000 health points and drain your mana regardless of if you have a forcefield or trap card.

Look at this meager fatboi, lean is life. See how heslthy being jacked rather than fat is? Just think of the phrase, jacked. Do you really think its better to eat like a buffet every fuckikg day? Have some god damn self respect. You make me sick and need to change the way you think if you want me to like you.

Look at the tiger, lean apex predator. You are like a water buffalo, slow and fat. Stupid and gay. I get all of the bitches and they love this shit.

>>76598380
What's le problem

>>76598383
You probably arent even lean, just carb deficient and dehydrated also. Eating a salad with croutons would have you on the treadmill for 3 hours straight getting in your feelings about the time you had a good run on blackjack but lost it all but its women.

>>76598464
wat

>>76598468
Do you think its better for test to have an extra 5lbs of muscle in a year or be low bodyfat?

>>76598356
>social health
Wtf is this woman doing here GTFO

you're doing it wrong