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Thread 76602170

30 posts 8 images /fit/
Anonymous No.76602170 >>76602251 >>76602287 >>76602824 >>76602890
What's up with the recent animal fat hate on this board? You need animal fat to produce and regulate hormones, without it, you're basically committing suicide.

Is that dictated by the influx of certain demographic that is against Animal products in general?
Anonymous No.76602174 >>76602178 >>76602222
I eat low fat meat because it has less calories. Boom shredded. Easy as that. Calories mate.
Anonymous No.76602178 >>76602208 >>76602254 >>76602912
>>76602174
there is no such thing as 'calories'. If you have food in front of you, how do you even see where the 'calories' are? How can you count them?
Anonymous No.76602208 >>76602679
>>76602178
>There's no such thing as Math because I can't physically touch the number two.
Anonymous No.76602222 >>76602254
>>76602174
Here's an idea: tell your body to not digest calories you don't need. Or is your monkey brain too small to have control over your digestive system?
Anonymous No.76602251 >>76602257 >>76602890
>>76602170 (OP)
>You need animal fat
What about all these lifetime vegans who grew up just fine and healthy?
Not that I endorse veganism or anything, just saying if they exist then you dont need it
Anonymous No.76602254
>>76602222
>>76602178
Anonymous No.76602257 >>76602265 >>76602316 >>76602890
>>76602251
>lifetime vegans who grew up just fine and healthy
Name one.
Anonymous No.76602265 >>76602316 >>76602596
>>76602257
Joaquin Phoenix, lifetime vegan and extremely autistic about it so it's unlikely that he's lying
Anonymous No.76602287 >>76602295
>>76602170 (OP)
>need animal fat to produce and regulate hormones
Maybe it's because you say retarded shit like this you can't back up.
Anonymous No.76602295 >>76602551
>>76602287
Okay vegan faggot. Go on and disprove literal facts.
Anonymous No.76602316 >>76602491 >>76602563
>>76602257
>>76602265
>hair fully grey by 50
checks out that he has mineral skill issues and has been avoiding the Liver King diet, but that's not an indicator of being "fine."
Anonymous No.76602491
>>76602316
>mineral skill issues
Anonymous No.76602551 >>76602683 >>76602692
>>76602295
You made the claim, not me.
Although I'm not sure you even know what you mean when you say "animal fat". Saturated fat? Because Coconut oil is almost pure saturated fat. So even if we needed to consume dietary saturated fat, you could do that without animal fat. But there is no evidence that we need to consume dietary saturated fat for optimal health and there is tons of evidence showing it's correlation with heart disease.
Anonymous No.76602563 >>76602869
>>76602316
Oh I thought you said not eating animal fat is basically suicide, if 40 years of this suicide inducing diet is giving you grey hairs only then it's not that bad
Anonymous No.76602596 >>76602617 >>76602894
>>76602265
Yes I'm sure a half jew professional actor would never lie about anything and has only your best interests at mind.
Anonymous No.76602617
>>76602596
>dismiss actors and influencers as liars
>dismiss everyone on the internet as liars
>now find me someone who was always vegan
Real honest setup
Anonymous No.76602679 >>76602705
>>76602208
math is literally a mental construct there's no such thing
Anonymous No.76602683 >>76602739
>>76602551
What I mean when I say animal fat is fat from an animal knuckledragger
Anonymous No.76602692 >>76602739
>>76602551
Are you fucking retarded? Animal fat is animal fat, not your vegan subsitutes.

How is coconut or onions a fucking animal?
Anonymous No.76602705
>>76602679
Mental constructs are formulations to deal with real world interactions and phenomena. Calories reflect input and output variations in human energy expenditure and are usedfully measured for weight loss and gain.
Anonymous No.76602739 >>76602747
>>76602683
>>76602692
Oh so you have no idea what you're talking about.
If you're eating something. That is dietary. Your body doesn't know where it came from when it's chewed up and digesting.
I don't see the "Animal Fat" category here, unless you're referring to Saturated. Which as I said before isn't exclusive to animal fat.
Anonymous No.76602747
>>76602739
>Your body doesn't know where it came from when it's chewed up and digesting.
Nice jewish lies. It even sounds retarded.
Anonymous No.76602824
>>76602170 (OP)
>You need animal fat to produce and regulate hormones
Huh? Your body makes it's own fat. How did you think animals made their fat? Magic? Next you will say that your body can't make it's own cholesterol, so you must eat eggs.
Anonymous No.76602869
>>76602563
>if 40 years of this suicide inducing diet is giving you grey hairs only then it's not that bad
It's more than grey hair. They are just a ^symptom^ of the mineral skill issues, which are actually more global DNA damage repair and prevention skill issues with all these enzymes: https://en.wikipedia.org/wiki/Category:Copper_enzymes

Is Liver King such a high meat consumer that he'll probably die of ass/liver/pancreatic cancer within a decade or two? Sure. But compare his hair to Bryan Johnson's, let alone Joaquin Phoenix's, and you'll see some easy mechanistic evidence that vegan isn't really so awesome in the mineral skills department.
Anonymous No.76602890 >>76603976
>>76602170 (OP)
>You need animal fat to produce and regulate hormones
no you don't
you need fat
and the only difficulty without animal fat is managing Omega 6 to Omega 3 proportion
kinda hard (depends a lot on genetics, for some it's easy) getting enough EPA/DHA without supplementing algae oil

>>76602251
i grew up vegan, 20years before I ate meat for the first time and completely healthy before
even today, mostly plant based with some eggs and fish (mostly because I don't like the taste of meat)
parents are still vegan, for 40y? or so and both are /fit/

you can't have a normal discussion about that here though
carnitards and ketoschizos will pop up immediately and post irrelevant screenshots (example #1 >>76602257 kek)
also everyone is wrong and I am right, so why discuss
Anonymous No.76602894 >>76602920
>>76602596
why do you assume that he lies but not supplement shilling liver king, shawn baker or any of these other retards???
Anonymous No.76602912
>>76602178
>how do you even see where the 'calories' are? How can you count them?
there's this game called "peekaboo" you should check out, I think you'd really really like it
Anonymous No.76602920
>>76602894
And how come Dr. Mike only knows about CBD, NMN, whey, and a few other normie things in addition to various purported fat loss supplements he calls out as snek oil?

Imagine if he found a way to escape Rogan-tier trichology; people would actually take whatever he shills seriously then, kek.
Anonymous No.76603976
>>76602890
You grew up a retard then.