Thread 76602326

Do cicotards really believe you can gain weight eating this or are they trolling?

>>76602326 (OP)
>eats 7 bags of chips

>>76602326 (OP)
You can and will. But good luck eating enough of that to be in a surplus.

Your body will not turn carbs into fat, unless you max out your glycogen stores
Then it will and then CICO will hold true

Carbs are sugar so just cut the middle man and eat ice cream

>>76602382
Fiber is necessary, it causes lower bloodsugar spike
A natural adaptation of humans because all carbs come with fiber

>>76602326 (OP)
I did last year. Just ate more of the same. I don’t eat fast food or drink soda.

>>76602326 (OP)
It would depend if you're eating over maintenance calories.

>>76602382
body reacts differently to pure carbs than it does to carbs+fats+protein

>>76602570
no such thing as pure carbs other than straight up syrup honey and sugar
Even fruits and rice have carbs + fats + protein

>>76602326 (OP)
Post body.

>>76602583
Anti-cico tards will never post body

>>76602326 (OP)
simply delight saar grains of the gods eat of the ground not of the sacred cow saar

simply delight saar grains of the gods eat of the ground not of the sacred cow saar

>>76602331
you wouldn't eat a bag of chips if you knew how many calories it is

>>76602599
Nice hair on that fella

Just a few replies in and someone has already managed to make this about Indians. Totally organic

>>76602662
It's just the same schizo who always gets btfo about plant-heavy diets and his only possible cope and argument against them is that jeets eat them
As if that mattered in any way

>>76602489
I don't believe you. What did you eat

Cicotards don't get high off their own farts anymore so they burn their own shit to smell it better.

>>76602326 (OP)
weight? sure, muscle? nah

>>76602387
>rice
>fiber
It has fuckall fiber.

>>76602326 (OP)
I can eat 5000cal a dsy and lose weight

>>76602326 (OP)
Doing 2 sets of curls has me hungry as shit i need more food

>>76603258
>you need to eat less
Ok madam ill just eat less i know you like skinny guys bit i want gains here you gotta understand. 1 tiny ass pack of chicken breasts just isnt cutting it. I need gains.
>mno nmnister ur too fat
I am about to cum. Cum in your face because this shits too hot. Keep me skinny missus my pp hard so hard pp youre too hot.

>>76603266
No cumming for u u have to eat less reps reps reps reps

>>76603269
But misses i gotta cum im so hoany
>i will slam you into a wall bitch you cant even wrestle

>>76602734
Oatmeal, Greek yogurt, and chicken mainly. Also turkey and mashed potatoes during thanksgiving. Worst thing I ate regularly were protein bars. >>76603007

>>76602382
not all sugars are the same. ice cream contains sucrose which is half glucose and half fructose. muscle glycogen doesn't use fructose and your CNS also takes up the glucose.

Cico cels be like

>the only way to get people out of this stadium is to have fewer people enter than exit it
>”how do we do that?”
>it’s simple, you just let more people exit than enter
>”but what is the most efficient way to facilitate this process?”
>it doesn’t matter, all that matters is that less people come in than go out
>”surely there’s some sort of planning or logistical strategy we can use to facilitate the outflow of people while preventing congestion and long lines?”
>shut the fuck up, stop with your meme crowd management strategies, we just need to get more people out than are coming in. Everything else is secondary
>”but how do we do this?”
>dude the ONLY way to empty this stadium is for more people to leave than enter, do you not understand the basic rules of thermodynamics?

>>76603621
nobody cares, CICO works and your made up shit doesn't

>>76602585
>>76602583
Yup