Dryfasttards think because fat oxidation creates metabolic water it automatically means your body will increase fat oxidation to fight dehydration
Thats wrong, and stupid
Fat oxidation creates a hydration net negative, you use more water than you gain
>>76606311
well on that topic how do I avoid getting back the water weight?
I'm getting really close to having fully visible abs but I'm worried that once I start eating normally again I'll get some water weight ruining the look
>>76606311 >he thinks maintenance calories go to zero after you stop eating
lets say you need 2000cals a day, where do you get those from if you stop eating?
>>76606186 (OP)
if you can get a proper no-sugar/ no-sweetener electrolyte just fucking don't
Dryfast is a meme that is sort of / kind of a thirdworld poor tier brute force method of hanging on to electrolytes. If you can maintain electrolyte solution consumption just forget about the dryfast meme for the rest of your life and save your kidneys the strain / possible damage.
>>76606362
Humans are 70% water; what youre asking is impossible >>76606407
I dont have a problem with regular fasting. It's dry fasting that's retarded. Imagine thinking you cant lose the last few pounds of fat because youre drinking too much water
>>76606186 (OP)
I am in no way a general conspiracy theorist, but I genuinely believe 'dry fasting' is a scummy troll meme pushed by some brand of discord trannies in an attempt to get the Patrick Bateman wannabe incels to unintentionally commit suicide.
