Thread 76609618

What happened to /fast/?

we /slow/ now

>>76609618 (OP)
They went so fast we can't see them anymore.

Food break

Fasting is gay.

They all got lean and stayed lean

>>76609618 (OP)
Summer ended; it's "bulking season" (lazy fatass season).

>>76609618 (OP)
Just repeatedly btfo'd by study after study showing it's not good for leanmass retention or anything besides immune health.

they starved to death (but had immaculate bodies)

>>76610136
Studies show that being in a deficit and not exercising makes you lose muscle
Wow who could've known

>>76610363
You can flush months of progress in a couple days. That's just how slanted it is. It's just not good when p-smf does the same thing but with better lean mass retention.

>>76609618 (OP)
They all realized going for days without eating actually does not help you look good, unless you’re going for a starving African child physique

they lost weight and finally escaped this nightmare
godspeed

>>76609618 (OP)
people started to figure out starving yourself constantly isn't good for you even though the rapid progress feels good.

>>76610567
It's literally impossible to starve yourself if you have excess fat retard

>>76609618 (OP)
How do I get a Diane gf bros FUCK me man