Thread 76610469

4 posts 4 images /fit/

Anonymous 9/11/2025, 2:06:33 AM No.76610469 [Report] >>76610477 >>76610591

High-Volume Training has died

He's literally flip-flopping to High Intensity Training in real time!

https://youtu.be/PAmmlLiGBRc?t=1294

Anonymous 9/11/2025, 2:11:07 AM No.76610477 [Report]

>>76610469 (OP)
I wish they'd just all come out and say
"training should not be arbitrary because the human body does not grow arbitrarily. Lyle was right. We fucked up. Sorry"

Anonymous 9/11/2025, 3:18:38 AM No.76610588 [Report]

Literally still says exactly what he's been saying. Proximity to failure is the same as going to failure. Nowhere does he advocate for high intensity training

Anonymous 9/11/2025, 3:19:46 AM No.76610591 [Report]

Gooby snacks.jpg md5: 272503ff...

>>76610469 (OP)
Brad is just ass blasted Lyle btfo him