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Thread 76615645

9 posts 6 images /fit/
Anonymous No.76615645 [Report] >>76615652 >>76615949 >>76615965 >>76615997
How do I, a skinny male, achieve a fat, round, bubbly, plapable boydonk while still keeping a thin waist and flat tummy?
Anonymous No.76615652 [Report] >>76615663
>>76615645 (OP)
squats and no upper body
Anonymous No.76615663 [Report] >>76615714 >>76615745
>>76615652
Just squats? Are there any others?
Anonymous No.76615714 [Report]
>>76615663
https://youtu.be/TxCs8ocpc44
Anonymous No.76615745 [Report]
>>76615663
Bulgarian split squats 3x10 until you can do 150 pounds for reps.
Anonymous No.76615949 [Report]
>>76615645 (OP)
I want my butt to be plapable too...
Anonymous No.76615965 [Report]
>>76615645 (OP)
Further proof that anime watchers should be bullied off this website
Anonymous No.76615997 [Report] >>76616005
>>76615645 (OP)
Try these exercises.
Anonymous No.76616005 [Report]
>>76615997
That looks rather sus my nigger