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Thread 76624855

7 posts 2 images /fit/
Anonymous No.76624855 >>76624858 >>76624859 >>76624882 >>76624888 >>76624894
Any lifts or reflex exercises that will help me defend myself from knife attacks coming from behind me?
Anonymous No.76624858
>>76624855 (OP)
attack instead of defend
Anonymous No.76624859
>>76624855 (OP)
Tricep overhead extensions
Anonymous No.76624862
ukrainian deadlifts
Anonymous No.76624882
>>76624855 (OP)
Common sense. Around blacks, never relax
Anonymous No.76624888
>>76624855 (OP)
Awareness and luck.
Anonymous No.76624894
>>76624855 (OP)
at least she escaped those russian orcs lmfao