Thread 76642750

Since the last one is about to die, might as well kick start a new one.

Why do you work out? What motivates you? I honestly don't know why I lift and run at this point past it being routine. It's a decent form of stress relief and it does make you feel like you've accomplished something for the day. Sadly, as a severely autistic retard, I get no social benefits from it. Sometimes I wonder why I don't just use the time to play video games and rest. Share your wisdom with me and I'll rate your bodies in a completely heterosexual way,

>>76642750 (OP)
>Why do you work out? What motivates you?
Same reason people play sports

>>76642755
>6/10
Bulk. Tons of room to grow. Keep at it!
>>76642750 (OP)
>9/10
Get down a little bit and you are there

>>76642764
Thanks

It’s not even close to 310 retard

Hello

>>76642750 (OP)
>Why do you work out? What motivates you?
I've got nothing better to do and want to look half decent for once in my life

>why do you work out
I like how I feel when I do

just fuck right off

>>76642755
Dis nigga can shake my hand from the other side of the room

>>76643398
>Roids
Pathetic.

>>76642907
Sorry, it was on page 10, seemed like it was about dead.

>>76642750 (OP)
>why
To not be useless!

>>76643965
Based dadbod

>>76643971
Thanks yn, DILF is the goal.

>>76642755
Bro, crazy reach!

>>76643980
>>76643965
Genuine Dad here. Even single Dad (yes, we do exist).

Currently plateauing at 140kg deadlift, been stuck for ~2 months. I currently weigh 85kg, with room for more.

>>76644015
Lookin lean.
>single dad
What, are you fighting off pussy with a stick or something?
Jk, good on ya. Don't want any thots influencing your kids, ya heard.

>>76644026
Dating as a single dad is shit. I do get some level of attention but it's almost exclusively desperate wall hitters who want someone who committs to them after they've ridden the carousel. 100% not the kind of woman I want to introduce into my son's life.

>>76644030
Based. Stay the course, king.

6'1 216lbs
i lift cos theres nothing like the confidence that comes from knowing im stronger than all these dyels on the high street

>>76644040
Solid. Peeps gonna hate because you don't have the "gay bod" physique they go for. Keep doing you, and remember NEVER GET FAT.

>>76644126
How about you trim the body hair off to actually rate the body

Left is me on May 1st the day I started training. Middle and right are me today, relaxed, and flexing no pump. What do you think my BMI is? Plugging height and weight into one of those online calculators says 24%, but idk how accurate that is. My eventual goal is 10-12% six pack range.

>>76644150
Motivation is that it makes me feel proud and confident when I'm done, and holds my anxiety and depression at bay for about 24 hours.

>>76644150
Arms and shoulders say 12% but belly says 20

>>76644126
Same.

>>76644355
>>76644360
The reason I workout is because I like being buff. It feels good to have a nice physique.
I also enjoy the endorphin high after a good workout.
It makes me feel calm and confident.

>>76644370
Extremely this.

>>76642750 (OP)
Took this a week a or two ago in my very cool single guy hotel. 6'2" 175-180.

>>76644872
Cool abs, bro

ive been taking fiber to poop daily and turns out i only have a beer belly because of poop. as long as I keep up my pooping i have abs. how to solve this issue?

>>76644916
Keep pooping

started going to the gym on april, formerly calisthenics fag for years

>>76644872
Looking good similar stats here

6’4 193 … age 39

>>76644040
Checkt. What are your current lifts at? I'm 6'3", 225lbs, and same body type.

Everyone here adds 2” to height btw

Yup

>>76642750 (OP)
I mog

>>76643453
>>76644000
First time I'm noticing that

>>76644030
Tbh no decent women would ever date a single dad

>>76644872
What tattoo is that?

>>76645160
This is the current body thread.