How do I make my shit come out faster first thing in the morning?
I wanna go for a run at sunrise but I don't wanna shit my pants again.
>>76643902 (OP)
coffee and fiber
take the fiber before you go to bed and drink the coffee first thing in the morning you should shit
Anonymous
9/20/2025, 4:54:43 PM
No.76643917
[Report]
>>76643930
I take magnesium before bed, coffee for 1 shit, 2 coffee for 2 shits. Has been consistent like this for months now.
Anonymous
9/20/2025, 4:58:19 PM
No.76643930
[Report]
>>76643916
>>76643917
Alright thanks, I'm gonna try this.
>>76643902 (OP)
If you go carnivore, you'll only have to shit once or twice a week.
Anonymous
9/20/2025, 7:59:32 PM
No.76644418
[Report]
>>76644154
I like having low cholesterol, myself.
Anonymous
9/20/2025, 8:02:14 PM
No.76644431
[Report]
>>76643902 (OP)
Following. I've been shitting for 15 minutes now.
>sent from my iToilet
Anonymous
9/20/2025, 8:11:45 PM
No.76644472
[Report]
This is now a /poo/ general.
How come sometimes my poop has a bunch of little hard things in it? Like pebbles or crunched up peanuts. Is it fat deposited? Why would it be hard? And sometimes it has what looks like shredded coconut but I haven't eaten anything like that.
Anonymous
9/20/2025, 8:17:33 PM
No.76644499
[Report]
I sit on toilet for 45 minutes a time only to shit some mediocre poos, only when I have diarrhea does it feel like I emptied my bowels completely. I miss shitting ass ripping logs.
Anonymous
9/20/2025, 8:23:03 PM
No.76644521
[Report]
>>76644514
I have the weekend off. I may do a proper enema. It's been a while since I cleaned things out
