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Thread 76644678

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Anonymous No.76644678 [Report] >>76644691 >>76644722 >>76644825 >>76645482 >>76645492
How to make oats more filling?
I wanna save money and its cheap so how to make ts more filling?
Anonymous No.76644680 [Report] >>76644683
They're already very filling
If you want them to be even more filling I suggest to not use salt/sugar
You're quickly not gonna want to eat more of them
Anonymous No.76644683 [Report] >>76644700
>>76644680
What to add nigga
Anonymous No.76644691 [Report] >>76644692 >>76644698 >>76644734 >>76644742 >>76644831
>>76644678 (OP)
150g oats
450 ml milk
50g peanut butter
1 banana
Enjoy not feeling hunger for the next 10 hours
Anonymous No.76644692 [Report]
>>76644691
Type shit
Anonymous No.76644698 [Report]
>>76644691
yeah peanut butter
Anonymous No.76644700 [Report]
>>76644683
A better paying job
Anonymous No.76644708 [Report] >>76644714
Let's go Brandon
Anonymous No.76644714 [Report] >>76644726 >>76644740
>>76644708
No fucking way you know its me
Anonymous No.76644722 [Report]
>>76644678 (OP)
Anything but sugar
Sweet oats make your hunger worse savory oats are just easier to be content with.
Anonymous No.76644726 [Report] >>76644733
>>76644714
Haha of course I know, bro. Been thinking about you all day.
Anonymous No.76644727 [Report]
it has a penis btw
Anonymous No.76644733 [Report]
>>76644726
I hardly post here anymore
Anonymous No.76644734 [Report] >>76644781
>>76644691
yeah cause thats like 1k calories
Anonymous No.76644740 [Report] >>76644873
>>76644714
Pic/video of ugly girl
Stupid question
Simple as
Anonymous No.76644742 [Report]
>>76644691
this but without peanut butter. I used to eat this for lunch last year and it’d keep me going all day with no pain.
Anonymous No.76644781 [Report]
>>76644734
Yeah, but he said he just doesn't want to feel hungry, it's a cheap and easy way to knock down 1k calories with nice macros
Anonymous No.76644825 [Report]
>>76644678 (OP)
I can eat tons of overnight oats but can’t finish stovetop oats.
Anonymous No.76644831 [Report] >>76645484
>>76644691
You gonna shit your pants nigga
Anonymous No.76644873 [Report]
>>76644740
>gorgeous woman
>ugly
Anonymous No.76645481 [Report]
Bump
Anonymous No.76645482 [Report]
>>76644678 (OP)
I mix with milk
Anonymous No.76645484 [Report]
>>76644831
Why?
Anonymous No.76645492 [Report] >>76645497
>>76644678 (OP)
I eat 3 cups of raw oats with one scoop of protein powder, 2 table spoons of flax seed, half a hand full of mixed nuts, and a dash granola
Add water, half a bottle should do good.

This is my lunch at work, typically I'll go for a protein shake later to get my protein for those hours while staying light.
Anonymous No.76645497 [Report]
>>76645492
Real.
Thanks for giving a solid reply