Thread 76707815

>singlehandedly ends the science based lifting movement
Kneel

>>76707815 (OP)
>it took a jew and iranian (crypto-semite) to end the almost decade long kvetchery of another jew
why are goyim so incompetent

>>76707815 (OP)
>50k subscribers
lol
lmao even

>>76707833
Doesnt matter if the video gets millions of views

>>76707846
cope

the only videos he puts out that get more than 30k views are his hit pieces on kike isreal and its fair to say its kike isreal getting those views because nobody really gives a shit about solomolo nelsolo

>>76707868
No shit retard but they still reach a lot of people

>>76707818
>implying anybody but complete morons respected Kike Israel to begin with

these "strictly science" people are mental cases. science is a guide to help make informed decisione not a rule to go by everybody knows this but autistic mental cases

It's time for the faith based lifting movement.
Go to the gym with no plans and do whatever lifts God tells you to do in your head.
He doesn't say anything? That means it's time for a rest day.

>>76707833
>>50k subscribers
>lol
>lmao even

He was at 35k a week ago

>>76707815 (OP)
The old jew is dead. Long live the new jew.

>>76707947
i do that for a lot of things.

>why has god put this roadblock in my path?
>what does he want me to go?
>have i missed something?
>should i slow down and look around?

no one is more swole than god. you should listen to him.

>>76707833
high subscribers correlates to popularity among poo brained masses
it means nothing when 99% of the population is an NPC hylic

>>76707979
Could God create a program that is so science-based that even He couldn’t get gains from it?

>>76707954

KeK

>>76707815 (OP)
i kneel before SULAYMAN IBN NASIR AL-AUSTRALI

>>76707833
>>76707868
>More subscribers and views = better content
Sad that zoomers truly believe this

>>76708114
only millennials still fall for this shit which is why Youtube fucking SUCKS now

>>76708114
What's funny is it that it's kind of working the opposite way now. By that I mean YouTube steers content creator behavior by giving them more views.

>>76707833
That means he's worth watching, have you seen the cancertubers with 100k + subs? Absolute drivel.

>>76707833
serious question: are you indian?

>>76707815 (OP)
science based is good, science based fitnes youtubers are not, you missed the point.

>>76707815 (OP)
someone needs to edit this and and put Lyle behind him like a Jojo stand

>>76707815 (OP)
He literally teaches science based lifting, you're not witnessing him end it, you're just seeing some bitchy infighting.

>>76707979
>he
>him
your ignorance is showing. god is a sky amazon with giant titties and commands us to lift so that we may protect her and give her something cute to look at. she mires you, anon.

>>76707815 (OP)
>defeats le science with le science
dictionaries are free now anon you can just look stuff up

>>76708321
i tried

>Has a 3 hour video dedicated to Israetel
>Most of his videos are about israetel
>Pendantic and talks like a faggot
>Can only get views trashing someone else

>>76708348
Good job anon

>>76708348
the wolverine beard would've been cooler

>>76708348
nice

>>76708354
somebody's gotta do it
israetel should not have a viewership
he is a liar and a conman
he needs to be brought down

>>76707947
This will unironically get you better gains than doing whatever flavor of the week half partial elongated quarter rep shit the latest study has (not really) said is optimal

>>76708348
Idk why but I get a kick out of LYLE WON, THOUSAND YEAR LYLEREICH, Lyle = Palpatine, etc. adds another layer to this saga when presented as a proxy war settling an even older and more vicious old man feud

>>76707815 (OP)
Dem koolaid lips

>>76708585
>he is a liar and a conman
And these people aren't? Nobody that makes money off of your continuous attention is trustworthy

>>76708625
yeah i am sure money is his big motivation for all of this

>>76708326
You're seeing some more reputable people calling out the grifters

>>76707815 (OP)
soi boy cringe

>>76707815 (OP)
How does he look so hot?

>>76707947
I’m more of a runner than a lifter but I do think about disappointing Jesus whenever I start to feel like stopping mid-run. It’s a good motivator on long runs.

>>76708625
what has solomon nelson lied about?
thinking that every single person on youtube is a liar and conman is pessimistic and self-destructive

>>76708749
t.

>>76708761
>thinking that every single person on youtube is a liar and conman is pessimistic and self-destructive
Retard

>>76708771
you are? okay, I'm sorry then, I will let you be

>>76707815 (OP)
britfags are cringe

>>76707815 (OP)
Mike Mogs Nelson

I've been watching Solomon for awhile. His vids with Lyle are the best fitness content outside of those Thrall lifting how tos.

They literally breakdown perfect protein consumption over like 90 mins.

Solomon uses /fit/ but zoomers are braindead so it'll never be a Scooby situation ever again

https://www.youtube.com/watch?v=NPBG4WXuevk
he reviewed /fit/ lmao

>>76708067
>>76707833
after about 500k subs most channels go to complete shit and pivot into catering to unwashed plebs.
10-100k is ideal. big enough that the content creator gives a shit but still niche enough so quality doesn't nosedive

>>76708805
He's Australian, retard

>>76709109
>>76707815 (OP)
aussiefags are cringe, at least this particular one
eurofags and indianfags are cringe too

>>76708348
holy shit I didn't think anyone would actually do it. Thank ye kindly anon

>>76707815 (OP)
Dr Kike Israel has made some calls I think.
I'm now getting his videos pushed in my algorithm (I don't even watch fitness content on youtube)

>>76707947
>we need MORE christcuck larping
fuck off

>>76709441
lil bro got mad about a joke post lol

>>76710122
that meme image is in regards to trolling, ie tricking people
that post wasn't meant to trick anyone
it was a JOKE rajesh, a JOKE

>>76709441
triggered

>>76709441
Christ is king

>>76707815 (OP)
He used the science to destroy it.

>>76707833
56.6k* and it's increasing by over 1k every day

>>76707868
I mean, I like him.

>>76707815 (OP)
he's smaller than nippard

>>76707815 (OP)
At first, the science-based lifting sounded great to me. After all, I'm an autist. I want to know how I want to know why I want to understand every little piece that I can. If there's a better way to do things, then I want to do that. I want to learn about efficiency. I want to learn everything that I really can so that I can be most proficient.
>However
This is also where I started to realize that there's no way these studies actually were able to prove anything. And there's certainly no way that it actually matters if the difference that something ends up making is minuscule at best. But, realistically, how do we prove most of these fitness studies? Are you with that guy, 24-7? How big a sample size are you actually able to get? When you say untrained lifter, do you mean you just grabbed a random guy off the street who doesn't look like he went to the gym? Do they only goubt people who don't ludt weights but may play recreational sports or do recreational cardio? And do you really know if that guy is actually doing all the exercise that you tell him to and furthermore, is he actually doing it properly? If you monitor all of his workouts to make sure he's doing it per your studies requirements, how do you know that he's not doing more exercise at home or in his own free time on days you told him to be off? How do you know that he's just not getting any exercise whatsoever? How do you know what his employment looks like and if he is getting extra training incidentally through his actual job? How about their diet? Are you actually following this guy around secret eater style and keeping tabs on everything he actually eats? No, there's so many different factors that you can't possibly control so you can't isolate things and for some of these, you're just taking their word for it. You can't actually prove any of this, you can't verify it and you have no idea if they're circumventing you whatsoever.

>>76707815 (OP)
>science based lifting movement

What the fuck should that even be?
Isn't literally all lifting science based?
>Lift heavy shit -> get stronger. Boom, sience!
>Eat enough protein -> your muscles grow. Sience!

>>76708839
This was back when he still took doktor mike seriously

>>76710220
The only actual fitness study I would trust is one where they're locked up in patient style and absolutely everything is controlled and monitored.

>>76708807
only in terms of mass and lifts, which are irrelevant in 2k15 + 10
nelson has better genes, looks better and is healthier

>>76710207
many of the studies also measure in ways that count 'new muscle mass' that could either be from taking creatine or inflammation for just never having worked out prior, both of which is literally water weight.
One of my favorite 'meat is bad' studies counted shit like lasagne and pizza as meat.

>https://www.youtube.com/watch?v=rJBNdKtPo_Y&t=123s
In this video he says that he is 5'10".
While this does make him more believable than the other youtube fitness dwarfs he is still not a fully grown man. Beware of what he says. Manlets always have personality issues which makes them prone to lying.

>>76710220
>This exercise activates muscles 1% more than this other exercise so START DOING THIS
>Paper usually has a very small population or untrained people
This kind of shit. It's just youtube grifting.

>>76710147
>>76710122

>>76710163
doesnt seem like a very divine thing to be

>>76710670
>5'10".

>>76707818
Jews cannot even stand each other lmao.

>>76710163
King of jew slaves

>>76710940
hey buddy I'm 5'10 and I had sex not even an hour ago

I just saw a jeff nippard reel on instgram and literally all the comments are making fun of him lol science based lifting is over

>>76711735
Pagans pray to literal marvel characters lol

>>76711737
>tfw u pray to a literal jew

>>76711769
By odins neovagina!

>>76711737
true, MCU shoud do movies about jesus (can walk over water, multiply food and wine), about mohammed (can ride unicorns), and God (mostly absent, but does stuff like send aflood or smth from time to time)
maybe there could be some smaller prophets that are not as strong as the others, but still help in some situations
then you always have the rivalry between mohammed and jesus, they both claim to fight for the same thing but hate each other
you could sell jesus and mohammed funko pops, maybe also david/amson/goliath/moses merch
you could make this it's own MCU offshoot that starts 500 B.C. but then after some modern MCU battle you suddenly have mohammed and jesus intervene in some slapstick situation where they insult each other and introduce the characters

>>76711784
Jesus did all that and was real thoughbeit

>>76711363
Truly a cucked height

>>76711798
He was real brown.

>>76711737
Jews supplanted western mythology with their own creations. Thor is now a movie character. It's sad to see.

>>76711798
they could also put in his 12 apostles, you could fit in a bit diversity there. A trans man, a gay couple, some black/asian/...
but you would probably have to focus on just some of them, because 12 is a bit too high of a number

>>76711830
don't forget the magical foreskin with magical powers

>>76711851
they could gather random saints bodyparts like the infinity stone and build the mechagolem to fight Thanos 2

>>76711735
Jesus spoke Aramaic though, not Hebrew

>>76711735
He would be Yeshua bar-God. You disgusting kike

>>76708348
>You watch the calories, I'll watch the file edit history

>>76707815 (OP)
Cool Adam

>>76712050
>"house dust is an essential part of any buggybuilders diet"

>>76712034
>He would be Yeshua bar-God. You disgusting kike

>>76710122
Why did you censor "retarded" from the image? Did you get this from Reddit?

>>76710195
Nippard is 5'4", 130 pounds. I doubt Nelson is smaller

>>76712062
Ancient Israelites were indeed from Europe, proven by DNA, you kike. Kikes like you reject God because you are evil.

>>76707818
S..solomon? As in Qasim Solomoni?
He's risen from the dead and landing qave after wave of hypersonic salmon on israetel
We are truly witnessing the end times

>>76712085
*salvos.
Hypersonic salmon is funny too I guess

>>76710699
Or be Jeff Nippard and do an elaborate study on if lengthened partials are better than full ROM, conclude absolutely no difference, and then say you'll continue to only do lengthened partials because you "believe" they must be better anyway.

>>76711806
Jesus was white

>>76707815 (OP)
>picrel
uh, op, it looks like he's the one kneeling

>>76711363
it doesnt count if you do it with men anon

>>76712865
it was a hot girl, probably out of my league and 8 years younger

>>76712096
>conduct study and cannot find which one is better
>continue to go with personal preference
That evil deluded narcacist.

>>76708354
Sounds like a proper Jew, kvetch on!

>>76707979
Why won't he post body then?

>>76707815 (OP)
I dont pay attention to kiddults on the internet

>>76707947
>do whatever lifts God tells you to do in your head.
Dope, we're doing Schitzo-Lifting now

>>76707833
>Muh subscribers!!!
As if having less followers than Kike Isreal invalidates his argument.

If this is bait, good job. I hope you get scared while trying to fall asleep tonight.

>>76712976
Natty tho

>>76712149
You need to add the Bar Kokhba revolt in. Extremely important because Hadrian BTFO the jews extremely hard.

>>76707947
BASED AND TREN TWIN PILLED

>>76711769
*Jesuit

who is this rat?

>>76710163
Woke right moment

>>76709441
Christgroids are insufferable

HAHAHAHAHA YOU THOUGHT HE WAS "OUR GUY" HAHAHAHAHAHAHHAHAH

HES A TYPICAL ANTIWHITE JEW

>>76716803
i hope you know you're just being fucked with since you outed that you're such a sperg that the mere mention of the word God in a joke makes you seethe

>>76716812
You didn't catch it from his countless bickering on people who believe in racial differences?

>>76715559
Bot post

>>76707815 (OP)
He hurt DrMike where it hurts him the most. Mike Israel's ego is tied to his value system, ie "academia", "research", "titles" etc.

>>76707947
>Go to the gym with no plans and do whatever lifts God tells you to do in your head.

>>76708067
honestly true. you can be absolutely sure every one of king solomon's subs is a 3 digit IQ western white whereas kike israel and the like are mostly followed by spic teens and other unwashed brownoids

>>76707815 (OP)
He IS a science-based lifter though. He just shits on pseuds like Mike Kikeriatel and Jeff Nipples.

>>76716812
>>76716881
one of his big knocks on big mike that he acknowledges differences in race

I mean, nobody's perfect you can't expect the jewish legalism to not spill over into unfortunate areas. it's all part of the trade, but it's good he's taking down science based grifters

>>76717164
Mike doesn't acknowledge difference in races in a racial purist way of "we should not racemix because it dilutes everyones blood and leads to catastrophical consequence"
More like in a
>Mmmhmm black men super tall and muscular with beebeecee hahaha just a pesky joke fellas asian guys stuffy voice nerds ehk white guys make me feel insecure cuz tall hahaha we're all so different arent we fellas
Raceplay way

>>76717197
Just acknowledging some difference is good enough in the big 2025 for a guy with a youtube. We, the people, can make the rest of the inferences that if there's a difference, then there must be a better and a worse, and the dominos fall into place from there

>>76707950
shit numbers. my cousin has that just dressing up in mall clothes. cope

>>76717312
you should quit making fitness realted content and join your cousin reviewing tank tops and oversized shorts mike