>>76714404 (OP)
>steroids
>cereal and gatorade
>lifting only until within 15 reps of failure
>app that tells you to do more reps because you didn't get DOMS last time
I am prepared to believe you, anon.
I am very credulous and I also enjoy $7000 deposits to my bank account.
How did you take to three months on one of his programs?