Thread 76715591

How do I gain lots of real muscle like Rich Piana had in his arms, his arms are so big and muscular how do I achieve that ?

steroids

>>76715591 (OP)
you need at least two scoops come on

>>76715591 (OP)
It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.
If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser

>>76715591 (OP)
dude haha

8 hour arm workout.

>>76715591 (OP)
He injected fillers.

/fit/ oldfag here, you can look like zyzz with calisthenics but if you want a physique like rich piana's you need a little bit more, best thing is starting strength with GOMAD (gallon of milk a day), and most importantly you need to eat a clove of raw garlic daily and eat lots of onions to raise your test levels. if SS doesn't work for you look up a modified version called Ice Cream Fitness

>>76715674
nuh uh look at that left arm, all real muscle and not water balloon

>>76715667
/thread

>>76715591 (OP)
Steroids.
>>76715667
You can do this while on steroids with no risks.

>>76715591 (OP)
Steroids act as synthol on the injection point(dissolves into oil) AND act as enhanced androgen receptors(adapted trait after years of training) in that locally injecting(arnold injected into chest fibers) causes enhanced hyperteophy in the effected area. He even had a phase where he was injecting into arms.

>>76715591 (OP)
>real muscle
You should look into synthol

>>76715591 (OP)
8 hour arm workouts and Ben & Jerry's every night goddammit

>>76715746
So instead of the usual injection site (the butt) it should be applied to the arms?