Thread 76724995

What's some advice that lets you know someone is a retard? Some common examples I hear are
>"Powerlifting is bad for joints"
>Any use of the term "show muscle"
>"Controlled eccentric promotes muscle growth"
>Talking shit about starting strength
>"Too much protein is bad for your kidneys"

>>76724995 (OP)
>meme diets
Keto, carnivore, low fat, low carb, etc
All retarded

People who bench press and deadlift

>>76724995 (OP)
>just do latpulldowns instead of pull ups
>t. this guy who looks the same after 2 years at my gym

>bodybuilding is bad for your heart
>proceeds to use some roidhead who died in his 60's as an example, it's considered a miracle he even lived to 50