Thread 76728628

65 posts 20 images /fit/

Anonymous 10/15/2025, 9:55:49 PM No.76728628 [Report] >>76728637 >>76728698 >>76728703 >>76728773 >>76728780 >>76728900 >>76729196 >>76729304 >>76729445 >>76729576 >>76729721 >>76730550 >>76731314 >>76731597 >>76731849 >>76732188 >>76732203 >>76732216 >>76732366 >>76733997 >>76734501

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There's literally nothing wrong with throwing weights like this

Anonymous 10/15/2025, 9:58:51 PM No.76728637 [Report]

>>76728628 (OP)
how did you get a video of me doing hammer curls lol

Anonymous 10/15/2025, 10:19:15 PM No.76728698 [Report]

>>76728628 (OP)
that's like them kettlebells

Anonymous 10/15/2025, 10:22:05 PM No.76728703 [Report] >>76728710 >>76728862 >>76730635 >>76732203

>>76728628 (OP)
Except there is barely any resistance because you're using momentum.

Anonymous 10/15/2025, 10:22:17 PM No.76728705 [Report] >>76730497

>putting wear on joints for no discernible gain
Yeah sure.

Anonymous 10/15/2025, 10:22:50 PM No.76728710 [Report]

>>76728703
Grow up.

Anonymous 10/15/2025, 10:38:29 PM No.76728773 [Report]

>>76728628 (OP)
VGH the Vedic Hyperborean spirit I'm about to start rapping in Sanskrit

Anonymous 10/15/2025, 10:40:16 PM No.76728780 [Report]

>>76728628 (OP)
I don't understand what these are supposed to do. Usually seen with the clubs.

Anonymous 10/15/2025, 11:07:18 PM No.76728862 [Report] >>76729319 >>76729335 >>76729353 >>76729410 >>76729445 >>76729801 >>76730667 >>76730878 >>76732213 >>76732221

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>>76728703
Cry harder, it just mean I can lift heavier than you, weak boy

Anonymous 10/15/2025, 11:11:01 PM No.76728866 [Report] >>76728875

Imagine if Alexander the great didn't die he would have crushed India and we wouldn't have these ugly creatures today.

Anonymous 10/15/2025, 11:14:03 PM No.76728875 [Report] >>76729230

>>76728866
What a historically illiterate post.
He did crush Pakistan. He intended to go for the rest of India as well but his soldiers mutinied and he begrudgingly agreed to head back to Macedonia. He died on the way back.

Anonymous 10/15/2025, 11:21:11 PM No.76728900 [Report] >>76729200

>>76728628 (OP)
This nigga fucks

Anonymous 10/16/2025, 12:56:00 AM No.76729196 [Report]

>>76728628 (OP)
I feel like if this was good training he would look good but he really doesn't.

Anonymous 10/16/2025, 12:58:17 AM No.76729200 [Report] >>76729323 >>76732297 >>76732308

>>76728900
Consent status?

Anonymous 10/16/2025, 1:06:13 AM No.76729230 [Report] >>76731840

>>76728875
This sounds like something an Indian would say about Pakistan.

Anonymous 10/16/2025, 1:35:45 AM No.76729304 [Report] >>76729329

>>76728628 (OP)
what is that substance rubbing off on this here Local Brampton Man's thighs?

Anonymous 10/16/2025, 1:42:51 AM No.76729319 [Report]

>>76728862
His lower half reminds me of Chyna for some reason. I swear indians are the most dysgenic race.

Anonymous 10/16/2025, 1:45:25 AM No.76729323 [Report]

>>76729200
dolphin

Anonymous 10/16/2025, 1:49:06 AM No.76729329 [Report] >>76729778 >>76732310

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>>76729304
What, you don't grease your weights before you work out for minimal air resistance? Amateur

Anonymous 10/16/2025, 1:51:19 AM No.76729335 [Report]

>>76728862
Damn I know he has a significant amount of muscle but my brain just refuses to process that fact and he still looks small to me

Anonymous 10/16/2025, 1:57:23 AM No.76729353 [Report]

>>76728862
that's what no protein diet looks like
also
>no dick

Anonymous 10/16/2025, 2:21:18 AM No.76729410 [Report]

>>76728862
I see labia

Anonymous 10/16/2025, 2:34:31 AM No.76729445 [Report]

>>76728862
>>76728628 (OP)
Repulsive

Anonymous 10/16/2025, 3:29:00 AM No.76729576 [Report]

>>76728628 (OP)
CURSED (pronounced curse-ed) JEET

Anonymous 10/16/2025, 4:13:12 AM No.76729703 [Report] >>76730630

Indians can't do anything right.
In a few more years, African niggers will surpass them in IQ.

Anonymous 10/16/2025, 4:20:34 AM No.76729721 [Report]

>>76728628 (OP)
>5 sets of price raises
>10 reps of selling cigarettes to minors
>bloody bastard till failure

Anonymous 10/16/2025, 4:50:26 AM No.76729778 [Report]

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>>76729329
the fucking head bob at the end

Anonymous 10/16/2025, 4:59:50 AM No.76729801 [Report]

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>>76728862
SAAAAAR DO NOT REDEEM PENIS
DO NOT REDEEM IT

Anonymous 10/16/2025, 10:28:14 AM No.76730489 [Report]

shoulder mobility workout ?

Anonymous 10/16/2025, 10:31:30 AM No.76730497 [Report]

>>76728705
I actually want to use this in training now

Anonymous 10/16/2025, 10:54:01 AM No.76730550 [Report]

>>76728628 (OP)
T-thanks, my shoulders and biceps tendons are now gone.

Anonymous 10/16/2025, 11:17:32 AM No.76730602 [Report]

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https://www.youtube.com/watch?v=9EYgKqjocO0

Anonymous 10/16/2025, 11:30:34 AM No.76730630 [Report] >>76732336 >>76732359

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>>76729703
Wow, racism much? Go back to >>>/pol/ and #stopasianhate

Anonymous 10/16/2025, 11:31:36 AM No.76730635 [Report] >>76731881 >>76733131

>>76728703
>Oly lifting is barely any resistance
>Shot put is barely any resistance

Anonymous 10/16/2025, 11:40:05 AM No.76730667 [Report]

>>76728862
This being is terrifying

Anonymous 10/16/2025, 1:08:34 PM No.76730878 [Report]

>>76728862
Stuff like this perplexes me. I, like most men, hit the gym to try to become more attractive because it will improve the quality and quantity of women we can potentially sleep with. If the means to that end requires essentially becoming a castrato, it entirely defeats the purpose of it.

Anonymous 10/16/2025, 4:14:42 PM No.76731314 [Report] >>76731484

>>76728628 (OP)
>im gonna show u how to take all the resistance away from the muscles while maximising joint stress saaaaar

Anonymous 10/16/2025, 5:15:06 PM No.76731484 [Report] >>76731774

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>>76731314
What, you don't want strong joints?

Anonymous 10/16/2025, 6:00:40 PM No.76731597 [Report]

>>76728628 (OP)
He looks so jolly, wagmi

Anonymous 10/16/2025, 6:58:23 PM No.76731774 [Report] >>76731959 >>76732230

>>76731484
it should be legally required to be able to bench at least 2pl8 to run for any office.

Anonymous 10/16/2025, 7:28:35 PM No.76731840 [Report]

>>76729230
this poster is a pakistani

Anonymous 10/16/2025, 7:31:24 PM No.76731849 [Report]

>>76728628 (OP)
For a first-worlder doing it, you're specifically targeting your connective tissues during times when you're not doing regular training so you can train better later.
Indians simply don't no better though.

Anonymous 10/16/2025, 7:41:46 PM No.76731881 [Report]

>>76730635
That’s not even remotely the same and you know pilpul nigger

Anonymous 10/16/2025, 8:03:45 PM No.76731959 [Report] >>76734526

>>76731774
...but then women couldn't run

Anonymous 10/16/2025, 9:26:38 PM No.76732188 [Report]

>>76728628 (OP)
he just looks so happy and content
can't hate on that

Anonymous 10/16/2025, 9:32:35 PM No.76732203 [Report]

>>76728628 (OP)
>>76728703
Reminder that this is a wrestling exercise, is meant to remove the hands of you when the opponent has a collar tie.

Anonymous 10/16/2025, 9:36:42 PM No.76732213 [Report] >>76733568

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>>76728862
Damn, he has come so far.

Anonymous 10/16/2025, 9:37:45 PM No.76732216 [Report]

>>76728628 (OP)
Fuck he's got so much cock nuslted in that pussy pouch

Anonymous 10/16/2025, 9:38:51 PM No.76732221 [Report]

>>76728862
I can outlift him where he never can outlift me.
When i hold my big fat black cock lmfao.

Anonymous 10/16/2025, 9:40:53 PM No.76732230 [Report]

>>76731774
But then zaddy diapers drumpf would be out

Anonymous 10/16/2025, 10:08:27 PM No.76732297 [Report]

>>76729200
Unredeemed

Anonymous 10/16/2025, 10:12:58 PM No.76732308 [Report]

>>76729200
Yesn't

Anonymous 10/16/2025, 10:13:17 PM No.76732310 [Report] >>76732815

>>76729329
fun fact: this guy won Indian sportsman of the year for this

Anonymous 10/16/2025, 10:25:30 PM No.76732336 [Report]

>>76730630
>#stopasianhate
Lol

Anonymous 10/16/2025, 10:31:54 PM No.76732359 [Report]

>>76730630
The rest of Asia doesn't consider Indians/Pakistani as one of them. They literally identify more with fucking Russians than jeets.

Anonymous 10/16/2025, 10:33:53 PM No.76732366 [Report]

>>76728628 (OP)
could i go as this guy for halloween in north america without getting put on a sex offender list

Anonymous 10/17/2025, 1:23:20 AM No.76732815 [Report]

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>>76732310
Holy shit you're right
YOU
ARE
RIGHT
He redeemed the medal!
https://www.youtube.com/watch?v=92ydUdqWE1g

Anonymous 10/17/2025, 1:30:39 AM No.76732836 [Report] >>76732894

Any lifts to do this?
https://www.youtube.com/watch?v=-ZAEDSLTBEs

Anonymous 10/17/2025, 1:54:59 AM No.76732894 [Report]

>>76732836
Hole shit how i do this

Anonymous 10/17/2025, 3:30:00 AM No.76733131 [Report]

>>76730635
Thats not Olympic lifting you mong and thr idea of shotput technique is to use momentum to overcome the resistance as much as possible.

Anonymous 10/17/2025, 6:07:50 AM No.76733568 [Report] >>76733984

>>76732213
3 sets of 15 rapes?
All with the same woman, or does he have a slave pen where he keeps multiple on rotation?