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Thread 76728628

65 posts 20 images /fit/
Anonymous No.76728628 [Report] >>76728637 >>76728698 >>76728703 >>76728773 >>76728780 >>76728900 >>76729196 >>76729304 >>76729445 >>76729576 >>76729721 >>76730550 >>76731314 >>76731597 >>76731849 >>76732188 >>76732203 >>76732216 >>76732366 >>76733997 >>76734501
There's literally nothing wrong with throwing weights like this
Anonymous No.76728637 [Report]
>>76728628 (OP)
how did you get a video of me doing hammer curls lol
Anonymous No.76728698 [Report]
>>76728628 (OP)
that's like them kettlebells
Anonymous No.76728703 [Report] >>76728710 >>76728862 >>76730635 >>76732203
>>76728628 (OP)
Except there is barely any resistance because you're using momentum.
Anonymous No.76728705 [Report] >>76730497
>putting wear on joints for no discernible gain
Yeah sure.
Anonymous No.76728710 [Report]
>>76728703
Grow up.
Anonymous No.76728773 [Report]
>>76728628 (OP)
VGH the Vedic Hyperborean spirit I'm about to start rapping in Sanskrit
Anonymous No.76728780 [Report]
>>76728628 (OP)
I don't understand what these are supposed to do. Usually seen with the clubs.
Anonymous No.76728862 [Report] >>76729319 >>76729335 >>76729353 >>76729410 >>76729445 >>76729801 >>76730667 >>76730878 >>76732213 >>76732221
>>76728703
Cry harder, it just mean I can lift heavier than you, weak boy
Anonymous No.76728866 [Report] >>76728875
Imagine if Alexander the great didn't die he would have crushed India and we wouldn't have these ugly creatures today.
Anonymous No.76728875 [Report] >>76729230
>>76728866
What a historically illiterate post.
He did crush Pakistan. He intended to go for the rest of India as well but his soldiers mutinied and he begrudgingly agreed to head back to Macedonia. He died on the way back.
Anonymous No.76728900 [Report] >>76729200
>>76728628 (OP)
This nigga fucks
Anonymous No.76729196 [Report]
>>76728628 (OP)
I feel like if this was good training he would look good but he really doesn't.
Anonymous No.76729200 [Report] >>76729323 >>76732297 >>76732308
>>76728900
Consent status?
Anonymous No.76729230 [Report] >>76731840
>>76728875
This sounds like something an Indian would say about Pakistan.
Anonymous No.76729304 [Report] >>76729329
>>76728628 (OP)
what is that substance rubbing off on this here Local Brampton Man's thighs?
Anonymous No.76729319 [Report]
>>76728862
His lower half reminds me of Chyna for some reason. I swear indians are the most dysgenic race.
Anonymous No.76729323 [Report]
>>76729200
dolphin
Anonymous No.76729329 [Report] >>76729778 >>76732310
>>76729304
What, you don't grease your weights before you work out for minimal air resistance? Amateur
Anonymous No.76729335 [Report]
>>76728862
Damn I know he has a significant amount of muscle but my brain just refuses to process that fact and he still looks small to me
Anonymous No.76729353 [Report]
>>76728862
that's what no protein diet looks like
also
>no dick
Anonymous No.76729410 [Report]
>>76728862
I see labia
Anonymous No.76729445 [Report]
>>76728862
>>76728628 (OP)
Repulsive
Anonymous No.76729576 [Report]
>>76728628 (OP)
CURSED (pronounced curse-ed) JEET
Anonymous No.76729703 [Report] >>76730630
Indians can't do anything right.
In a few more years, African niggers will surpass them in IQ.
Anonymous No.76729721 [Report]
>>76728628 (OP)
>5 sets of price raises
>10 reps of selling cigarettes to minors
>bloody bastard till failure
Anonymous No.76729778 [Report]
>>76729329
the fucking head bob at the end
Anonymous No.76729801 [Report]
>>76728862
SAAAAAR DO NOT REDEEM PENIS
DO NOT REDEEM IT
Anonymous No.76730489 [Report]
shoulder mobility workout ?
Anonymous No.76730497 [Report]
>>76728705
I actually want to use this in training now
Anonymous No.76730550 [Report]
>>76728628 (OP)
T-thanks, my shoulders and biceps tendons are now gone.
Anonymous No.76730602 [Report]
https://www.youtube.com/watch?v=9EYgKqjocO0
Anonymous No.76730630 [Report] >>76732336 >>76732359
>>76729703
Wow, racism much? Go back to >>>/pol/ and #stopasianhate
Anonymous No.76730635 [Report] >>76731881 >>76733131
>>76728703
>Oly lifting is barely any resistance
>Shot put is barely any resistance
Anonymous No.76730667 [Report]
>>76728862
This being is terrifying
Anonymous No.76730878 [Report]
>>76728862
Stuff like this perplexes me. I, like most men, hit the gym to try to become more attractive because it will improve the quality and quantity of women we can potentially sleep with. If the means to that end requires essentially becoming a castrato, it entirely defeats the purpose of it.
Anonymous No.76731314 [Report] >>76731484
>>76728628 (OP)
>im gonna show u how to take all the resistance away from the muscles while maximising joint stress saaaaar
Anonymous No.76731484 [Report] >>76731774
>>76731314
What, you don't want strong joints?
Anonymous No.76731597 [Report]
>>76728628 (OP)
He looks so jolly, wagmi
Anonymous No.76731774 [Report] >>76731959 >>76732230
>>76731484
it should be legally required to be able to bench at least 2pl8 to run for any office.
Anonymous No.76731840 [Report]
>>76729230
this poster is a pakistani
Anonymous No.76731849 [Report]
>>76728628 (OP)
For a first-worlder doing it, you're specifically targeting your connective tissues during times when you're not doing regular training so you can train better later.
Indians simply don't no better though.
Anonymous No.76731881 [Report]
>>76730635
That’s not even remotely the same and you know pilpul nigger
Anonymous No.76731959 [Report] >>76734526
>>76731774
...but then women couldn't run
Anonymous No.76732188 [Report]
>>76728628 (OP)
he just looks so happy and content
can't hate on that
Anonymous No.76732203 [Report]
>>76728628 (OP)
>>76728703
Reminder that this is a wrestling exercise, is meant to remove the hands of you when the opponent has a collar tie.
Anonymous No.76732213 [Report] >>76733568
>>76728862
Damn, he has come so far.
Anonymous No.76732216 [Report]
>>76728628 (OP)
Fuck he's got so much cock nuslted in that pussy pouch
Anonymous No.76732221 [Report]
>>76728862
I can outlift him where he never can outlift me.
When i hold my big fat black cock lmfao.
Anonymous No.76732230 [Report]
>>76731774
But then zaddy diapers drumpf would be out
Anonymous No.76732297 [Report]
>>76729200
Unredeemed
Anonymous No.76732308 [Report]
>>76729200
Yesn't
Anonymous No.76732310 [Report] >>76732815
>>76729329
fun fact: this guy won Indian sportsman of the year for this
Anonymous No.76732336 [Report]
>>76730630
>#stopasianhate
Lol
Anonymous No.76732359 [Report]
>>76730630
The rest of Asia doesn't consider Indians/Pakistani as one of them. They literally identify more with fucking Russians than jeets.
Anonymous No.76732366 [Report]
>>76728628 (OP)
could i go as this guy for halloween in north america without getting put on a sex offender list
Anonymous No.76732815 [Report]
>>76732310
Holy shit you're right
YOU
ARE
RIGHT
He redeemed the medal!
https://www.youtube.com/watch?v=92ydUdqWE1g
Anonymous No.76732836 [Report] >>76732894
Any lifts to do this?
https://www.youtube.com/watch?v=-ZAEDSLTBEs
Anonymous No.76732894 [Report]
>>76732836
Hole shit how i do this
Anonymous No.76733131 [Report]
>>76730635
Thats not Olympic lifting you mong and thr idea of shotput technique is to use momentum to overcome the resistance as much as possible.
Anonymous No.76733568 [Report] >>76733984
>>76732213
3 sets of 15 rapes?
All with the same woman, or does he have a slave pen where he keeps multiple on rotation?
Anonymous No.76733984 [Report]
>>76733568
>woman
Anonymous No.76733997 [Report]
>>76728628 (OP)
unequivocally mogs /roon/ and /fat/ generals
Anonymous No.76734501 [Report]
>>76728628 (OP)
>>poop smears on the leg
disgust
Anonymous No.76734526 [Report]
>>76731959
Anon..