Thread 76731322

What's his routine? You think he was a gymbro or was he playing actual sports?

>>76731322 (OP)
step 1) be a manlet

>>76731322 (OP)
>genetics 3x8
>youth 3x8
>training regularly 3x8
>caloric surplus with focus on extra protein 3x8

He was a gym bro
He even had a weightlifting routine that broke his back

>>76731328
>visible abs
>caloric surplus
i wonder who could be behind this post

>>76731352
Someone out of their beginner gains euphoria stage. You'll get there after your first year.

>>76731336
Another victim of powershitting.

Gym bro

>>76731324
fpbp
/thread

>>76731322 (OP)
1) Daily ab exercises
2) Don't be fat

>>76731382
Give ab routine please

>>76731365
post abs you wont

>>76731387
oops replied to the wrong guy meant to say that to >>76731363

>>76731322 (OP)
Unironically likely roids. Yes he was a manlet meaning it's easily natty achievable but he broke his back to the point he couldn't even bang.

>>76731322 (OP)
>Claims to be a man
>Shoots an unarmed man in the back walking out of a hotel going to work

Pick any one faggots

>>76731401
I celebrate the death of that fat CEO and Charlie Kirk because it seems to trigger (pun, get it) Amerilards

>>76731432
You forgot about that Blackstone executive.
Mass media went totally silent about this.
It was done by a black samurai, I shit you not.

>>76731492
>NFL HEADQUARTERS!
>nignog shooter
silence

>>76731496
>has brain damage
>somehow operated a vehicle and gun without much issue
>even spared a person that wasn't his target
Dunno mate
Also, he was of mixed race, blasian.

>>76731397
He broke his back because he got scammed with powersharting. If he didn't deadlift and squat his back would be fine.

who bombed the world trade center the first time?

nobody can remember

how many people did Jesus kill?

if you chase fame and infamy in this world you will get nothing and go to hell

if you do the will of God, which is right, you will live eternally

1 John 2:15-17

>>76731661
>who bombed the world trade center the first time?
John didn't say that

>>76731697
lol true I should have made it clear that was my statenent and the verse is a citation

>>76731386
unironically
https://www.youtube.com/watch?v=sWjTnBmCHTY

He destroyed his back, another powersharting victim.

>>76731322 (OP)
Wasn't him, I'll stand by that.
Why would he glory seek in this way is the real question.

>>76731352
you need to be on a caloric surplus to get there first though, you won't build muscle if you don't eat, you then obviously need to follow up with a deficit to reveal the muscle

>>76731324
okay done. What's step 2?

>>76732746
CCTV footage has shit resolution and details like eyebrows will blenc so much you'll only see the skin.
You're a retard.

>>76731322 (OP)

Heavy DLs with improper form apparently

>>76731401
Why should I feel bad that a guy running a glorified scam got shot?

>>76731322 (OP)
No idea why retards shoot up schools when they have these kinds of role models

>>76731322 (OP)
Never should have let his grifting Dr talk him into a life ruining surgery

>>76731328
>youth 3x8

He's old, he's 27.

>>76731492
>>76731496
Everyone memory holed the Israeli embassy shooting in DC and the pro-Israel protest in Boulder, CO that was firebombed.

>>76731322 (OP)
Looks the Koolau summit from Manana Ridge or maybe Aiea Ridge trail.
Any Oahuniggers can confirm?

>>76731322 (OP)
>high lifting iq because started early since short

>>76731661
>who bombed the world trade center the first time?
sand niggers

>>76731512
>somehow operated a vehicle and gun without much issue

Guns are easy to use, just point at what you don't like and squeeze the trigger.

>>76731661
>>76733561
Kahlied Shiek Mohammed, right?
I wonder how many Israelis saw it.

>>76731661
>who bombed the world trade center the first time?
Ramzi Yusef. He also tried to kill the Pakistan Prime Minister, the pope, did a bombing in Iran and planned a couple of airline bombings. He also became sort-of friends in jail with Ted Kaczynski and Timothy McVeigh.

>>76733539
>he's 27
youth 3x9

>>76731322 (OP)
Deffo a gymbro. Steroids, too. Look at the development of the shoulder girdle compare to the rest.

>>76733539
>He's old, he's 27.
Zoomers looking 40 at 20 and projecting will never not be funny.

>>76732809
>cctv is so useless that it completely changes major facial characteristics
You're the retard.

Based school shooter.

>>76733561
>sand niggers can destroy the biggest building of the most powerful country in the Universe big america

Free our idol.

>noooo youre not supposed to kill the guy whose entire business model is leeching off people while blocking their access to healthcare noooo think of his children or something
why do cuckservative ameritards think this way?

>>76731322 (OP)
I'm sick of seeing this gay faggot's face

>>76734438
anon. just because a fraudster is running a scam you don't have the right to hurt them.
in america we believe in JUSTICE.
I'm not losing any sleep over the dead CEO. but luigi is a danger to society and he's where he belongs. IN JAIL.

>>76734687
>fraud and scam is JUSTICE
This is your brain on america and capitalism.

>>76731322 (OP)
He's gymbro 100% sure

>>76732746
I can just take a picture of random dude and say this is him. You're stupid

>>76734687
>in america we believe in JUSTICE.

But thats the entrie problem, isn't it? Luigi simply stepped in where the courts and cops failed, allowing a scammer to freely ply his trade despite lethal consequences for thousands of people.

>>76731322 (OP)
1) a healthy fitness obsession
2) a adhd prescription
3) a goal (pussy)

a single deadlift rep changed everything probably..

>flabs and giant shoulders
roids and retardation mixed together

>>76735244
>a single deadlift rep changed everything probably..
Another powersharting victim.

>>76735246
Normally i would say roids for that physique but he's 5'8 or something.

>>76736221
submen do not get a free pass

What is his prison routine?

>>76733234
>>76734438
>>76734687
This is "scammer" did exactly what the law required him to do.
But none of you losers who just want free shit are mad at Obama for creating the system that is "scamming" you. In fact you want more of it.

>>76738576
who cares his back was so fucked up he couldn’t get an erection and have sex with women and now he’s stuck in prison with the imminent threat of being butt fucked

>>76731322 (OP)
This kind of uniformity in development says either autistic training routine or steroids.
Because hes a dip shit hyper normie, it's clearly the latter.

>>76739244
Normies are not capable of what he did.

>>76733834
ken carson on my /fit/ holy pull

>>76731322 (OP)
Free my boy

King.

>>76741152
No Kings.

>>76733890
>major facial characteristics
lmao. The nose is a major facial characteristic, and it's identical. It's thicker at the tip and leans to the left in exactly the same way. His eyes are also asymmetrical and can be seen in the cctv image. You're talking about fine strands of eyebrow hair, which at that angle, will be growing straight on to the camera.

>>76741153
King. New Ted Kaczynski.

>>76732800
Step 2) Be born with a silver spoon in your mouth

>>76742822
reddit faggot

>>76733834
>24
I'm guessing that's his sentence, not his age

>>76734687
But killing a nigger for selling cigarrettes is OK.

where does the attractive italian meme come from?

Is there anything he can't do?

>>76743794
be white.

>>76743794
Eat a cheesburger.

>>76743794
Be over 6ft.

>>76743794
FREE luigi. He is an ATHLETE.

>>76744141
>FREE luigi.
why are you saying this on anime pedo image board? Do you think some judge in NY or wherever is gonna read that and say "yeah you know I agree now" and let him out of jail?
idiot

>>76743794
Deadlift 300lbs

>>76744198
I am NY judge.

>>76743794
FREE luigi. He is an ATHLETE.

>>76731382
Also he was literally a teenager in that photo, so that's important.

Luigi BIG.

>>76733234
>UHC approves ~90% of claims immediately and denies less than 1%
>UHC covered care for over 50 million people in 2024
>UHC pays 100% of costs for most preventative and routine care for their customers

ooh but reddit hates them so they must be le evil

>>76731401
Authoritarians care about honor and fair fights only when they get at the wrong side of a gun, not when they are using a labyrinthine legal system backed by violent force to crush people's lives.

>>76746030
They bad.

>>76743794
this shit is so dumb and retarded
how did this sport ever become popular

damn what a nice view

>>76743794
Talented skater desu

You can become famous like him, if you did what he did.

He was on light roids when that was taken due to the fateful back injury.
Looks great though.

>>76731352
Someone who's not a fatfuck powershitter

Free our hero, sign a petition

Strong guy.