Thread 76743975

Did you notice any tangible benefits to your lifts, how people treat you, and your mental performance after getting a nofap streak going?

How long was your longest streak, and at what day did you start seeing results? Are the superpowers real?

>>76743975 (OP)
>Are the superpowers real?
Yes however there's a catch, edging and not cumming is not a loophole. Made that mistake several times and all it did is cause my balls to swell and prostate ache.
If you're going to NoFap don't sexually arouse yourself excessively. Don't listen to the "IT'S A HECKIN PLACEBO" faggots either. Semen retention is a well documented historical practice.

No, nothing happens.

It's really good for the mental benefits. I always participate in No nut november to sharpen my mind

There's no workout like a day 5+ semen retention workout. That primal fury really does drive out those last few reps

Didn't make any women throw themselves at me though. Apparently weird supernatural shit starts only on the insane streaks (90+)

>>76743975 (OP)
I did 3 months in spring and I'm currently on a two month spree. The first time I got more muscular to the point that people were asking me if I was using steroids, lost fat and my strenght was up like 15 lbs on every lift.
This time my hairline is getting thicker and the paranormal stuff like coincidences and good luck can be weird.

>>76743975 (OP)
I like what this nigga has to say
https://youtu.be/7-ZNq8eZbMQ?si=DO6VpcP0qjfGRij2
>inb4 nig
I check my racism at the door when men are knowledgeable on spiritual practices

>>76743975 (OP)

So when I was younger I had never heard of no fap, but in high school I began Jelqing to increase the size of my penis which worked, went from 7 to almost 9 and vascular anywho at the later stages you have to do like near 800 to 1000, but watching porn to keep half hard and stimulating myself for like 2 hours would make me get so fired up id wanna cum, but youre not supposed because the auto relaxation of muscles is bad for cock gains, so I would refrain for as long as I could, and suddenly at school id notice I was sharper with my comedic timing, or more forward with women, better in sparring. After that I just would refrain if I had an important party come up or if I had a date coming up. Cause it usually led to me getting laid or gains.

So I would say it's real. With that being said there are limitations, usually you can feel your mentality changing by like day 3, as in you start getting hornier and more aggressive, after like day 10, you kinda stop caring about sex as much though, and thats where you hit diminishing returns. Also avoid doing it for work functions or family functions, cause it has made me act a aggressive and explosively.

>>76743975 (OP)
Nofap is an incel cult
Any perceived benefit from it comes from detoxing your brain from porn, not from not touching your dick

>>76744100
you guys are the new moralists. i have some important information for you- breasts aren't toxic.

>>76744100
>nofap is an incel cult
>all benefits come from dopamine detoxing
>keep doing the most dopamine releasing activity tho (touching your dick)
200 IQ comment

>>76743975 (OP)
I don't make some stupid meme club out of it. I just stopped masturbating. And yes, it's helped me be more focused and generally live a better life. I never think about porn or jerking off or get the urge to ever. I totally forgot that it was an activity that I engaged in until I see all of these ridiculous threads about people endlessly discussing it.

One thing no one tells you
>be me virgin
>fap often, gorilla grip
>eventually get /fit/, start dating girl
>so used to gorilla grip that i cant cum with vaginal or a bj from my gf
>cant explain to her its cause my mind was fucked from porn and the gorilla grip thing
>she thinks im gay/not attracted to her
>we break up cause she cant deal with it
ease up on the fapping bros. it wont hurt you to lower how many times you do it in a week.

>>76743975 (OP)
>tangible
Yes.
>benefits
No.

My test crashed on NoFap.

>>76744774
Yes, ease up on the masturbation, but also wear a Manhood Canada if you're circumcised, and use PT-141 to increase libido and induce erections prior to a likely sexual encounter to facilitate 'rewiring' your brain to real sex instead of porn.

I'm pondering if I should start sleeping with a condom to stop dirty my pants from wet dreams

>>76743975 (OP)
I'm not joking when I say this, when I stop fapping for a week, my cock swells up to 17cm
And if I do multiple goon sesh it shrinks to 14

>>76743975 (OP)
>Did you notice any tangible benefits
Yeah, I wasn't a literal jerkoff/wanker/чикиджия for the entire duration.

>>76743975 (OP)
ill be honest. if i jerk off the day of a heavy lift i will not lift as much and be tired.

If i jerk off the night before, i used to feel weaker the next day too. but recently i wentto the gym and hit a pr on squat and jerked it the night before so idk.

I think sleeping better it the biggest key to performance. and i mean like not eating anything heavy before bed

No gap is really worth it if you never get laid or have a severe porn addiction
E.g. can’t get hard without porn/fetish subject.

NoPorn is the real red pill.
NoFap makes a big difference for porn related ED. The super powers are a meme but having sex with actual women is a bonus

>>76745999
чeкиджия*
ftfy

If you need benefits outside of controlling your impulses, then you aren't ready to quit jacking it.

>>76746332
That's wrong.

>>76743975 (OP)
No fap saved my life

I went from a video game playing loser incel semi neet

To high paying job beautiful (virgin) fiancé, family and my own property and I enjoy lifting+ training combat sports now. Video games are boring to me now don't even have steam installed anymore

No one will believe me but it's actually true. What an adventure

>>76747126
My longest streak is longer than a year

Whenever I relapse I feel absolutely terrible and my life goes to absolute shit


The benefits are increased energy mental focus clarity, clear skin face and body look better endless energy get out of bed quickly

Believe or not cope seethe etc. if you know you know. Porn and masturbation is a harmful drug that rots the brain

>>76747132
It's true. Confidence is another thing. People don't change how they treat you, but you act differently so they react differently. Endless energy is too far. We're not angels.
>>76743975 (OP)
I went for like 3 months or so I think. Your mind begins to react quicker, make more associations, develop thoughts further.

>>76748129
Yeah not endless but definitely 10x more than when I fap. When I fap I can't even function

>>76747126
Greentext it bro. I wanna know the magic of nofap. I'm not a coomer, but ever since i breakup with my regular slut i dont have any channel to unleash my lust so i resort to fapping. I know it's not good and harming but i still can't hold the urge

>>76748347
Did 110 days from summer until a few weeks ago and didn't see major benefits although i feel terrible when i fap

i jerked off 4 times yesterday

>>76743975 (OP)
NoFap more than once, maybe twice a week. I've seen no benefits beyond that.
However I saw severe energy/testosterone drains fapping more than that, especially fapping out of boredom. Only jerk off once the urge is distracting, or you feel like you're going to have a nocturnal emission lmao
NoPorn however, has infinite benefits. Once you're on NoPorn, you start looking at real-life women like a healthy heterosexual man should be. I feel full of energy, motivated to pursue women, high T all the time. In fact, the second I consider looking at porn, and pull it up, I feel disappointed, like I can *feel* the dopamine reward cycle falling apart because I can just get nude women/porn with a click.
Jerking off is natural, but porn may actually be a satanic invention.

>>76743975 (OP)
I tend to feel more hyped up after 3-4 days. The more important thing for me was quitting porn and not longer fantasizing about women. It's not productive to stoke those desires when you have chosen the path of the anti-social hermit. I now only fap to monster girls and other things which exist explicitly outside of the human value system and society.

>day 66
i can confirm that the laundry list of benefits is real, but the gradual day-to-day changes make it hard to say how much; no real downside other than you'll have to get a new hobby to replace fapping

for what it's worth, i didn't plan on it going this long or anything, i just kinda stopped because my cardio/lifts inevitably suck shit for 24hrs after i blow a load and i gas out easier

>>76743977
>edging and not cumming is not a loophole. Made that mistake several times and all it did is cause my balls to swell and prostate ache.
gains goblin alert

>>76743975 (OP)
Just alot more energy, confidence and a clear mind. Thats it so far.

>>76743975 (OP)
It's only tangible for weak willed dyels who finally make it to the gym consistently, like >>76743977

>>76744224
you think edging to weird porn for 12 hours straight has the same dopamine affect as jacking off for a minute in the shower?
really?

>>76743975 (OP)
Just quit porn FFS.

>>76749733
This, start here.

>>76744774
Is it possible to recover from the lifetime gorilla grip and being unable to cum?

I quit porn but I keep relenting. I block the main sites I use for porn, including this one, and then unblock them after a month when something triggers my carnal appetite. I also notice when I relent, and fail to at least attempt to control myself, I become grumpier and sapped of spirit and that has a bad affect on my family. When I pray to God and tell him to cover my lustful thoughts and actions, and act on it, good things happen. When I relent bad things happen.

384 days. The benefits are real, bros. You can do it! WAGMI

>>76743975 (OP)
I like to think that Jesus would spar with Goku because he's a bro who goes to parties and hangs out with his friends.

>>76749911
God play-wrestles with Jacob in Genesis.
Seriously the Bible has everything.

>>76743975 (OP)
Bruh, why? I understand fixing your addiction to visual stimulus, so you only jerk off to your imagination. But no fapping at all? If you have a gf/bf, then yeah, it might not be needed. And if you're single or whatever, blowing off steam is a must or you end up feeling like ass. When I'm not dating anyone, I jerk off once a week otherwise I get weird ass arrhythmia, I'm exhausted all the time, etc. if that happens, I rub one out, take a quick nap, and I'm fresh af afterwards.

>>76749853
Its just breaking the loop, you have to replace the actions of porn consumption. Starting with no porn and using your mind to clear your thoughts is a good start.

>>76749934
This is a good loop, start here. I just stopped all together both porn and jerking it cause to me it is a waste of energy.

>>76749934
Masturbation incurs impure thoughts.

>>76749944
Wanting to have sex with a woman is not an impure thought.

>>76749948
It is if it becomes regular.

>>76743975 (OP)
if you go long enough without ejaculating, your brain tells your testicles to produce a magic serum that increases your IQ by at least ten points. it takes months to get to this state though. the old virgin wizard memes are real. i am 100$ serious.

personally, i'll rub one out at least every week or two because my IQ is already so high that i have trouble blending in with normies and being high test while not masturbating makes you want to rape anything that moves and you start lusting after old women and fatties, which can be detrimental to your life.

finally, if there is junk in your tubes (like stones and dirt) blowing your load will clear it out. cumming tanks your test though and that affects your mood too though so be sure to refrain when you need to be high test- like when you're fighting vegeta or flirting with jailbait.

>>76749956
Fair enough.

i think my longest no orgasm streak is 55 or 60 days, but i usually peak at porn or edge during that period. no massive benefits, maybe some more energy, a bit more motivated to do other things.

im currently on a 17 day streak and trying to really start changing my life habits. up until two years ago i was fapping or looking at porn basically every day, aside from maybe vacation. in my mid-30's and still never had a gf or relationship, so i figure this is a good place to start changing.

>>76749967
what is the current rate of this to euro

>>76749967
fucking amerimutts and their units of measurement man. "I am 58 burgers tall"

>can go 2 weeks without getting urges
Honestly it's probably safer for me to fap as the longer I go the more I just stare down gym whores and want to breed them all.

>>76743975 (OP)
Today was weird. Dogs usually hate me, I have never met one that was aggressive toward me (not attacking just scowls). This week a stray came up to me. I didn't think anything until tonight where this dog came and just sat next to me while I was waiting in line. The owner looked confused and called his dog back. He said I must be good with animals, and then it clicked. No, I actually am not. This was very weird, and I don't know if it's a coincidence with no fap but it felt nice.

>>76746017
>but recently i wentto the gym and hit a pr on squat and jerked it the night before so idk.
iagine how big the pr would've been if you hadn't jerked off

One strange thing that started happening to me when I was about halfway through no nut/jerk November many many years ago was that I'd start waking up around 5 am, so idk, 5-6? hours of sleep in and would have trouble falling back asleep again.
I felt extremely restless and full of this weird energy. And really every time I go without for a longer while, I get this weird pumped full of energy sensation, feels like actual physical pressure building up inside of me lol. So I do think that nofap definitely does do "something".

Admittedly at the time it was annoying as fuck, I managed to somewhat train myself to go back to sleep again. I think I could have leveraged it to naturally make that my new wake up time and just start going to sleep a little earlier, but who knows, I'll try it again and see if it works.

>>76749921
the Jews interpret that verse as Jacob wrestling with the guardian angel of the Christians, i.e. Satan
https://en.wikipedia.org/wiki/Samael

>>76743975 (OP)
The longest I've gone is 2 weeks. The only thing I noticed was that if the wind blew too hard, I'd cum in my pants.

>>76743975 (OP)
>hoping nofap changes your life
If this is you, understand you are not alone. Truthfully, it will not do anything other than give you some confidence but not really enough to actually go do anything.
Don't rely on nofap, actually go out there and go after your goals. You can do nofap but dont let it get in the way of actually doing work.

I only really solidly did it for three months when I was a virgin. I ended the streak because I was so attracted to my now girlfriend that I couldn't sleep because I would get painfully hard for hours straight at night, I'm dead serious.

SR definitely got me a gf, I remember I would need less sleep (about 2-3 hours less and I'd wake up.), when I did wake up I'd get straight up, no drowsiness, constant energy, extremely focused, I became so confident that I actually thought I could do anything. People would stare at me constantly, everything was easier, I was more attractive etc. More things like that. I haven't had a streak like that in a long time now.

I don't know how or why, but I did genuinely feel superhuman. Craziest time period in my life, and also the best. I have the fondest memories of it, and I definitely enjoyed every second of life. 100% would recommend.

Who are these strange people that come into nofap threads and desperately try to convince people to jack off? Why do you do this thing?

>>76752511
Doesnt matter. Just do nofap if you think its helping but at the same time don't tell people its the solution to all your problems. You still need to directly work on your problems if you want anything to get done. Nofap should just be something you do in the background to help you get there, not the only thing you do.

>>76743975 (OP)
Ball aches, random boners like I'm 11 years old again, poor focus and excessively horny at the gym, and a underwear soaked with cum on the 7th night like a bed-wetting retard. That's my experience with it. No super gooky powers that I keep seeing that reads like a botted testimonial on a YouTube comment section that is trying to financially scam you.

>>76743975 (OP)
Anyone who thinks it doesn’t work is retarded. Amongst other reasons already given, It’s literally the bodily fluid that takes the most energy and vital nutrients to produce and is used to make a new life.

Would you want to lose a sizeable amount of blood every day? Would abstaining from doing that be “placebo?” Why do you think you feel tired after nutting?

>>76752540
>Would you want to lose a sizeable amount of blood every day?
Not a good comparison as blood is vital to your survival, sperm is not. If you were to remove your balls, does that make you a bad person or does it just mean you no longer make more sperm cells?
This isn't a good argument to make when trying to convince someone to do nofap.

>>76752554
Remove your balls and see how that goes anon

>>76752566
What would happen other than losing a physiological function needed to reproduce as well as changing hormone production? Does it mean I am a bad person that can no longer practice religion? What if someone lost their ability to produce sperm by uncontrollable circumstances? Does it disqualify that person from ever becoming a good person.
I think your whole argument its based around trying to make yourself superior to others which makes people very turned off to nofap to disassociate from people like yourself. I hope I'm wrong with my take but thats just what I see from my perspective.
Please re-evaluate your approach and try to be more accepting of others opinions.

Just stop watching porn, you got this anons.

>>76752573
Dude what are you going on about lmao

>>76752634
Responding to your argument. Seems like you are trying to act dumb to avoid this conversation, I get it. I won't respond to you anymore.

>>76752640
Dude you are on a 4chan fitness thread about the benefits of not ejaculating. I responded that it’s obviously going to have beneficial physiological effects as you’re not expending large amounts of energy to constantly produce semen and you start talking about religion and being a good person, none of which was remotely relevant to my point

>>76744774
Lifting and edging have made me a fuck machine who is able to control his load. My girl thanks me in bed.

>>76751347
Third-worlders are just jealous they don't have a thing that can be used as a unit for every need.
>burgers
>standard height
>standard weight
>standard price (relative to precious metals)
>standard calorie content. Calories can also be converted to watt-hours, which can be used to measure battery capacity, power generation (after dividing by time)
The double bacon cheese burger truly is the WHITE MAN'S UNIT OF MEASUREMENT.

>>76752554
>blood is vital to your survival, sperm is not
Nutrients and time are vital to you survival and bloodletting/cooming cause you to lose BOTH.

>>76752573
>don't want to lose nutrients needlessly? You must think you're better than everyone else? Do you really think that people who spray their nutrients everywhere can't practice religion?

>>76752752
Not only that but the cheese kills non-whites, the bacon takes out muslims, and the jews get owned by mixing meat and cheese together. It really is the White man's food.

>>76743977
Lol just because it was done in the past doesnt mean it offers the benefits nofappers claim.
The reality is as follows:
Peak fertility is reached after 2 days, after 5 days your sperm actually gets worse. After this period the chance of wet Dreams also increases, so youre still going to cum wether you want or not. Not fapping can actually Hurt your eq.

>>76752540
Complete Bullshit argument. Sperm gets created and broken down continious no matter what you do. And your body starts unloading in the night if you dont fap for a week.

>>76752902
70 days at least to fully mature. Even Jewgle doesn’t hide this. It’s called Spermatogensis and coomer cope is next level

>>76752491
what is SR

>>76752870
and pajeets can’t eat the burger because it’s made out of beef

>>76743975 (OP)
Went 12 days but coomed yesterday. I noticed around day 9-10 I was more irritable than usual but outside of that not too different. There is a difference however in mental clarity.
I shall be doing 14 days minimum now as I made a pact with G*d. Not even religious but it was on the brink of pouring it down on my walk to the gym today and I had no coat or anything so asked for the rain to let up until I got to the gym in return for 14 days guaranteed.
Worked.

>>76752902
>your body starts unloading in the night if you dont fap for a week
That only happens in the first month. It stops on its own.

You don't develop superpowers, but you feel more energy and motivation, and even a bigger desire and drive to socialise and "do things".

>>76752310
>>76752491

This also happened to me, and was one of the strangest things that I wouldn't expect. Around after 3 weeks of nofaping, I started waking up earlier, sleeping around 6 hours feeling fully rested, as if I had 8 hours of good continuous sleep.

I've been going on for over 4 months but i think I've developed a porn addiction.
I built up a big collection that i just watch to get hard

does anyone else have problems getting hard without touching your cock? when im with a girl i can usually get 70-90% of a full hard on, but ill still struggle to stay fully hard for a full fuck session unless i can basically jerk off to get back up for another 5-10 mins

>>76743975 (OP)
Lets say it does raise test to be full of cum. Your nutsack would then not need to produce as much, thus negating your argument.

Are you speedrunning erectile dysfunction?

>>76754149
Do you believe that the production of semen is the thing that causes the production of testosterone?

>>76743975 (OP)
tried nofap a few years ago, hit PRs consistently for a week straight but was so fucking horny that i was about to meet up with a hambeast via dating app to get off. beat off in the shower and post-nut clarity saved me from a disgusting lay.
between work, social obligations, and not being a touch-starved 25y/o man, i only masturbate about once a week now

>>76749842
Sex toys instead of hands and no porn

>>76744104
Fake boobs are in fact very toxic

>>76743975 (OP)
Your coom is the seed of life do not waste it, it is powerful energy store it and transcend it to your lifts.

>>76749967
> magic serum that increases your IQ by at least ten points
Is this with Nofap or edging sr?