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Thread 76748179

92 posts 20 images /fit/
Anonymous No.76748179 [Report] >>76748199 >>76748248 >>76748303 >>76748582 >>76748630 >>76748908 >>76748925 >>76749578 >>76749818 >>76751409 >>76754362 >>76754564
Has anyone fully committed to the carnivore diet?
If so, is it really the ideal diet for gains and stressfree living?
Anonymous No.76748195 [Report] >>76748199 >>76748309 >>76749578 >>76756251
It's a fad diet for retarded manchildren with weak jawline who didn't ever learn how to cook and chew food properly.
They always abuse steroids, because not only are they incapable of basic human tasks, but their genetics aren't capable of producing basic male hormones.
Anonymous No.76748199 [Report] >>76748202 >>76748219 >>76754564
>>76748195
Fucking vegans. Can't believe I used to be one, but the propaganda was strong

>>76748179 (OP)
Not stress-free living, but it makes cooking / shopping / meal prep a lot easier. If you can stick with it, you will also lose and after maintain weight a lot easier. I would however add eggs, some cheese, and some fruits.
Anonymous No.76748202 [Report]
>>76748199
>muh vegans
I accept your concession, manbaby.
>Easier = better
Get your testosterone checked, you might be eligible for government subsidized TRT.
Anonymous No.76748212 [Report]
i did it for a month, felt ok but shit gets boring fast
Anonymous No.76748219 [Report] >>76748223 >>76748284 >>76748295
>>76748199
You were a vegan and now you like carnivore? You might just be an easily-propagandised NPC.
Anonymous No.76748223 [Report]
>>76748219
You look at guys who aren't DYEL and what they eat, and it turns out that they eat just normal average (non-USA) food, kek.
Anonymous No.76748248 [Report] >>76748252
>>76748179 (OP)
Meme diet that will fuck you up sooner or later
Eat your vegetables and fruits
Anonymous No.76748252 [Report] >>76748258 >>76748511 >>76748588
>>76748248
>fruits
Sugar will kill you faster than anything. Modern fruits are a meme
Anonymous No.76748258 [Report]
>>76748252
Modern processed food has almost no real sugar because unlike substitutes, it was too healthy.
Anonymous No.76748280 [Report] >>76748284 >>76749586 >>76749847
>is it really the ideal diet for gains and stressfree living?
all the girls I've seen that are carnivore are also hot unlike the vegans that look like a 25 year old that smokes 10 packs of cigs every day, so I'd rather follow what the hotties are doing

https://www.youtube.com/watch?v=q6mACElRrfE
https://www.youtube.com/watch?v=mRj0hrJA6oY
Anonymous No.76748284 [Report] >>76748290 >>76749586
>>76748280
>the ad has hot girls, the product is le good
>>76748219
You might be onto something.
Anonymous No.76748290 [Report]
>>76748284
>>the ad has hot girls, the product is le good
unironically true thoughbeit

just as anecdotes I remember right now
>when pc hardware used hot waifus as marketing the products were better
>when cars used hot models for marketing the cars were better
Anonymous No.76748295 [Report] >>76748825 >>76748846
>>76748219
Might be, yeah, but at least I tried out a bunch of diets. From vegetarian to vegan, OMAD, intermittent fasting / "warrior diet", powder slop (think: onions), protein shakes, "healthy" diets with oats or smoothies in the morning and god knows what else, it all fades in comparison to how easy and natural a mostly ketogenic diet feels. Better mood, better weight, easy to stick to.
Anonymous No.76748303 [Report]
>>76748179 (OP)
I've been doing it for about 5 months now, I started pretty fat and I've lost ~20 pounds, gained significant muscle, and all of my lifts have improved. Skin has gotten better too.
I've been having a hard time following it though because it's so restrictive. I'm currently getting in a cheat meal a week (usually fried chicken or burgers).
Anonymous No.76748309 [Report] >>76748312
>>76748195
>didn't ever learn how to cook and chew food properly
cooking and eating meat isn't cooking and chewing food

t. retarded frog
Anonymous No.76748312 [Report]
>>76748309
Meat requires 0 chewing, carnivores (animals, not humancel LARPers) don't chew meat at all, they tear flesh and swallow it, they also don't cook it, don't call yourself carnivore if you aren't one, retard.
Anonymous No.76748318 [Report] >>76748432
Could it be that we have 3 sets of very wide and strong molars with strong jaws that keep getting smaller and weaker as we get better at cooking and processing our food, because our ancestors did in fact eat something else than just meat?
Anonymous No.76748432 [Report]
>>76748318
>our ancestors did in fact eat something else
yeah, they ate mammoths
Anonymous No.76748511 [Report] >>76748518
>>76748252
My grand parents and their ancestors have lived for decades on farms eating a balanced diet
Anonymous No.76748518 [Report] >>76748529 >>76748595 >>76748632
>>76748511
ah yes because a few hundred years is enough time to evolutionarily adapt to a carbohydrate and grain based diet. Just ignore the previous 250,000 years of evolution.
Anonymous No.76748529 [Report] >>76748535
>>76748518
Vegetarians live longer and healthier than carnivores like you.
Anonymous No.76748535 [Report] >>76748801
>>76748529
Anonymous No.76748582 [Report]
>>76748179 (OP)
You can't really fully commit to a fad. People will say it's not a fad, but we all know that it is. A lot of the prominent carnivore grifters, all of which sell supplements, by the way, have reintroduced fruits and vegetables and other foods into their diet, because regardless of the fact that it causes horrendous side effects long-term, it's incredibly monotonous, and human beings are a cultural species. We like variation and flavor.

The hallmark of fad diets is extreme restriction. People who eat low-fat, vegans, low carb, or people who adhere to religious tenants of diets, will not make a big deal about having a slice of birthday cake every once in a while, or a few squares of dark chocolate, or an animal food once in a blue moon. The thing about carnivore is that it's literally an all or nothing diet, and it's a historical. Even if it were true that human beings ate mostly meat, or almost exclusively meat in the past, they didn't actively avoid plant foods. They ate whatever they could get their hands on. The math doesn't work out any way you slice it.
Anonymous No.76748588 [Report] >>76748930
>>76748252
Can you explain why every single study ever conducted showed that eating more fruit or adding fruit on top of a diet that was already consumed even in diabetic people, improved health markers and mortality outcomes?
Anonymous No.76748595 [Report] >>76748623
>>76748518
How many years would you say is a reasonable timeframe for an evolutionary diet or lifestyle adaptation to occur? This isn't a gotcha. I'm genuinely curious.
Anonymous No.76748623 [Report]
>>76748595
At least 100,000, and with some evolutionary pressure.
The problem is that bread and grains haven't been around for long enough to have any serious evolutionary adaptation in humans, and technology is advancing so fast that medical breakthroughs remove evolutionary pressure to adapt to the diet.
The biggest problem with a non seasonal, constant yearly high carbohydrate diet is that they're mostly devoid of nutrients and inherently fattening, but since the human body is built like an oversized dumpster diving racoon you can go decades without seeing any major problems (as long as you get the bare minimum amount of nutrition from meat). You'll get fat, but in modern times that's not a serious obstacle to reproductive success, and even if it does become such a problem, we have modern medicine to fix that (ozempic / mounjaro). So there's no evolutionary pressure to eat a natural diet.
Anonymous No.76748630 [Report]
>>76748179 (OP)
>doing a retarded meme diet instead of just eating a variety of healthy and delicious foods
ishygddt

why do people like to overcomplicate this shit? just eat a steak with some potatoes and veggies. eat some chicken with fried rice and veggies. eat shellfish with some pasta and veggies. the most delicious option is also the most healthy. its like god was trying to make this as easy as possible for you and you're overthinking it.
Anonymous No.76748632 [Report] >>76748644
>>76748518
Humans and their ancestors have been eating an omnivorous diet for hundreds of thousand years
Anonymous No.76748644 [Report]
>>76748632
how many years have we been eating bread and rice
fruits and meat != donuts and pizza
Anonymous No.76748801 [Report]
>>76748535
>vegan
>70 years old
Says nothing about vegetarianism.
Anonymous No.76748813 [Report] >>76748820 >>76748838 >>76749597
>you didnt evolve to eat eat this food!!! you're gonna die if you eat it!!!!
nigga nothing evolved to eat any food. its just the things that COULD eat the food carried on living and thriving BY eating it. if you're too much of a weak pussy to be able handle eating some bread or rice, maybe its for the good of the gene pool that you die off. the rest of us will carry on eating a normal balanced diet with a large variety of foods, including delicious grains, while thriving.
Anonymous No.76748820 [Report] >>76748839 >>76749602
>>76748813
>while thriving
the obesity, heart disease, and alzheimers rates don't seem to suggest that but go ahead
in fact please eat as little meat as possible, that's a totally healthy and natural diet. I want lower beef prices.
Anonymous No.76748825 [Report] >>76749592
>>76748295
when will you eat normal and stop being a retard?
Anonymous No.76748838 [Report] >>76748866
>>76748813
>normal balanced diet
Meaningless NPC buzzword.
Anonymous No.76748839 [Report] >>76748862 >>76749612
>>76748820
yes, the people who overeat to the point of obesity are the people included in the group of people who i described as 'too much of a pussy to be able to handle eating some bread or rice'. and dont worry anon, im eating plenty of meat too. im just not such a faggot that i need to subscribe to some meme diet that says i cant ever eat potatoes or rice or vegetables.
Anonymous No.76748846 [Report]
>>76748295
Based and tryingshit-pilled. Imagine not just trying stuff
Anonymous No.76748862 [Report] >>76748895
>>76748839
make sure you take a trip to mcdonalds 2x a week and get your weekly doses of hydrogenated basedbean oil and tertiary butylhydroquinone while you're at it!
Don't want to be a meme dieter, now do you? gotta eat like a normal human being.
Anonymous No.76748866 [Report] >>76748868
>>76748838
its a buzzword for people who arent so retarded that they know to just eat normal meals with a mixture of meats, fish, vegetables, dairy, and carbs. do you need me to post some easy recipes for you anon? maybe a beef stir fry? or a seafood pasta dish? how about a hearty chicken sandwich? or are those foods to scary and complicated for you?
Anonymous No.76748868 [Report] >>76748918
>>76748866
passive aggressiveness is very female coded
Anonymous No.76748895 [Report]
>>76748862
oooh, now i get it. you're an american. that's why you think "normal food" refers to McSlop, instead of recognising that it refers to, y'know, a normal fucking home cooked meal. The rest of the world has figured this out, why can't americans? genuine question.
Anonymous No.76748908 [Report]
>>76748179 (OP)
been doing it for 4 months and i feel like im 16-20 again (28 y/o). feels pretty great, gonna keep going
also you get to trigger retards who think (1) presence of 1 enzyme for carbs means its optimal for us and (2) ignore our digestive similarities to lions, vultures and wolves and (3) fiber is 'necessary'
Anonymous No.76748918 [Report] >>76748928
>>76748868
I like it when they bitch at me like that, it confirms to me that I'm likely to be right.
That, combined with name-calling, are the hallmarks of a midwit or low IQ person.
Anonymous No.76748925 [Report]
>>76748179 (OP)
Yes. For the first month or so I had quite an upset stomach and often felt carb cravings. My shits were no fun. But once I got over the carb addiction I started to feel great. Mental clarity, high energy, rarely hungry, and more strength.
Anonymous No.76748928 [Report]
>>76748918
the irony in this comment is great
Anonymous No.76748930 [Report] >>76748957
>>76748588
>Can you explain why (((science))) studies paid for by agricultural companies say their products are good?
Keep believing everything you read goy.
Anonymous No.76748940 [Report] >>76749614
it doesn't even take a genius to figure this shit out
>bread / rice / pasta / nuts are crushed up and processed seeds
>seeds are literally the part of a plant that plants want you to eat the least
>somehow eating this is completely the same as eating fruits, the part of a plant they most want you to eat
but yeah you're just a pussy or a weak bitch or something if you don't want to eat glyphosate soaked rice that's banned in like 99% of the countries in the world except america
it's a totally balanced and healthy food that humans have been eating forever.
Anonymous No.76748943 [Report] >>76748976 >>76749022
>carnivore-tards are terrified of this image
Anonymous No.76748951 [Report] >>76748955
do you niggas seriously think arnold was never eating rice, fruits, or veggies?
Anonymous No.76748955 [Report] >>76748973
>>76748951
I don't really give a shit what arnold was eating because I'm not taking trenbolone and HGH
Anonymous No.76748957 [Report]
>>76748930
Okay
Anonymous No.76748973 [Report] >>76748980 >>76748988
>>76748955
thats the problem with you guys, nothing is ever good enough for you. if a study comes out that says fruits and veggies are good for you, its sponsored by the agricultural industry and the jews. if a fit person says fruits and veggies are good for you, they're either lying or on steroids or both. if a 120 year old grandma says she did it eat by eating whole grains and fruit, she's lying about her age and her diet. you've already made up your minds, and so you just choose to ignore the endless evidence that shows how eating fruits, vegetables, and whole grains in addition to meat and dairy can be highly beneficial. i guess its fine, its your choice, but you're just choosing to nerf yourself so hard both in terms of making social gains that you can get from bonding with other people over great food, and in terms of muscle and health gains that you can get from a varied diet. we're trying to help you, trying to open your eyes to realise that not everything is a jewish conspiracy, but you simply dont want to be helped.
Anonymous No.76748976 [Report] >>76748983
>>76748943
>weakness on a plate
Cattle food.
Anonymous No.76748980 [Report]
>>76748973
its always bad faith arguments and strawmen
I don't think fruits are bad for you
I'm not even going to bother responding to the rest of your post, comparing arnold's diet to what the optimal human diet should be is retarded because he's fucking taking a gram of testosterone a week
Anonymous No.76748983 [Report] >>76748995
>>76748976
post a picture of a meal you enjoy
Anonymous No.76748988 [Report]
>>76748973
Or maybe grains and vegetables are actually bad for you.
Anonymous No.76748995 [Report] >>76749022
>>76748983
here's a japanese buffet I went to a few weeks ago.
>unlimited chicken / shrimp / steak from the hibachi section
>unlimited sashimi from the sushi section (just take the fish off the rice)
Anonymous No.76749022 [Report] >>76749031
>>76748995
amorphous brown muck with bits that you have to pick off like a toddler because they're too icky for you vs. >>76748943 a vibrant and colourful meal with a good balance of macros, a variety of micros, and a lot more flavour. just lmao
Anonymous No.76749031 [Report] >>76749043
>>76749022
>vibrant and colourful meal
imagine calling anyone else a toddler
Anonymous No.76749043 [Report] >>76749060 >>76749081
>>76749031
enjoy your carnivore diet pal, just make sure you dont give any money to a jooish doctor when you need to buy your weekly laxatives and go for your fourth haemorrhoid operation, or else you might be giving them the money they need to fund more agricultural industry research!!
Anonymous No.76749060 [Report]
>>76749043
ive been on carnivore for 5 months and i've only felt great. I don't take any supplements besides creatine. My only issue is that good quality fish is expensive as fuck and I want to eat more.
Anonymous No.76749081 [Report] >>76749131 >>76749152 >>76749306
>>76749043
>muh fiber
>muh constipation
Plant fiber is 100% unnecessary, and it's even harmful.
The reason you don't shit as often on carnivore is that your body isn't eating loads of useless, harmful and indigestible plant matter so you don't need to shit it out.
The only reason most people feel that shitting daily is necessary is that it feels good. If you really crave anal stimulation this much, then you should just become gay.
Anonymous No.76749131 [Report] >>76749152 >>76749306
>>76749081
This is your brain on imageboards.
Anonymous No.76749152 [Report] >>76751406
>>76749131
Nah >>76749081 is right. Anyone that tried out keto / carnivore can tell you how shitting became so much better and easier. Also no bloating.
Anonymous No.76749306 [Report]
>>76749081
Can vouch for this >>76749131 should just try to keto for like 3 fucking days and you'll see you literally don't need to shit daily. Its actually a cheat code and it checks out metabolically; it should work for literally everyone.
Anonymous No.76749578 [Report]
>>76748195
Imagine being so assmad about people eating beef.
>>76748179 (OP)
I've never gone full carnivore, but I feel very good on an animal foods + fruit + honey diet. I really don't think vegetables serve much purpose in the human diet, and grains/legumes are straight-up detrimental.
Anonymous No.76749586 [Report]
>>76748280
Based
>>76748284
Cringe
Anonymous No.76749592 [Report]
>>76748825
Everyone who tries different diets started off "eating normal" and was fatigued, overweight, had severe digestive issues, etc. Do you think people just randomly wake up one day and decide to fundamentally change how they live their lives? Retard.
Anonymous No.76749597 [Report]
>>76748813
Kek, you could not possibly misunderstand evolution more. Stop embarassing yourself.
Anonymous No.76749602 [Report] >>76749791
>>76748820
>please eat as little meat as possible, that's a totally healthy and natural diet. I want lower beef prices.
The problem with this logic is thst if most people trend towards veganism, they'll be more ok when the globalists try to ban meat outright. I'd rather spread the truth so more people will resist the bugs.
Anonymous No.76749612 [Report]
>>76748839
You have to be a paid shill to be this wilfully ignorant. Hope you're at least getting compensated well for being this evil.
Anonymous No.76749614 [Report]
>>76748940
Guess I'm the biggest pussy in the world then. I went years without eating any seeds and felt the best I have in my entire life.
Anonymous No.76749791 [Report] >>76749814
>>76749602
>The problem with this logic is thst if most people trend towards veganism, they'll be more ok when the globalists try to ban meat outright.
We have to ban meat eating and if someone ignore the ban he should be killed, hanged, or converted to human meat and human soap.
Anonymous No.76749814 [Report]
>>76749791
Low quality bait
Anonymous No.76749818 [Report] >>76749931
>>76748179 (OP)

Raw "Carnivore" - on it now for the 6th year.
I would not heat meat, eat it raw. I also eat yogurt(raw milk), unheated honey, etc.

Bodies usually react well to the "diet" - it makes life beautiful but it's pricey.
Anonymous No.76749847 [Report] >>76749936
>>76748280
holy fuck you're stupid. An advertisers wet dream.
Anonymous No.76749931 [Report]
>>76749818
How hard was it for you to switch to only raw meat?

I've been eating some raw meat for years, but never fully committed to raw carnivore. Lots of junk food, coffee, etc.
I eat raw meat for most of my meals, but it's like 40% of my diet.
Anonymous No.76749936 [Report]
>>76749847
Or maybe his brain is capable of recognizing patterns.
Anonymous No.76751406 [Report]
>>76749152
No prood
Anonymous No.76751409 [Report]
>>76748179 (OP)
>diet for gains and stressfree living
definitely not carnivore.
Anonymous No.76751985 [Report] >>76752012 >>76752912 >>76754326
I am convinced that the people encouraging high fibre diets have a scat fetish.
Why on earth would someone want to have to shit every day?
Anonymous No.76752012 [Report]
>>76751985
There it is
Anonymous No.76752912 [Report]
>>76751985
Fecal matter consumption is healthy.
Anonymous No.76754326 [Report]
>>76751985
Anonymous No.76754362 [Report] >>76754493
>>76748179 (OP)
I've been doing carnivore for like 3 years. I'm 5'3, 300lbs and it's the best for fat loss and optimal health. I feel way better just eating meat and dairy, I can't imagine eating grain slop.
Anonymous No.76754426 [Report]
Oh look another rich mans fad. Shitty ground beef is 7 dollars a pound. Go fuck yourselves.
Anonymous No.76754493 [Report]
>>76754362
how the fuck are you still 300 pounds, then?
Anonymous No.76754564 [Report]
>>76748199
>>76748179 (OP)
Anonymous No.76755945 [Report] >>76756192
Unrelated but if you're on carnivore, do you need to eat fatty meats everyday for energy? Or is it fine to get your fats from dairy and eggs if you eat something lean like chicken/fish.
Anonymous No.76756192 [Report]
>>76755945
Do what you can. Most meat sold is lean. If you can't get enough fat, make do with eggs and dairy. Raw butter is the best source of fat.
Anonymous No.76756251 [Report]
>>76748195
>preachy frogposter
yeah, I better take whatever wisdom your 14 years of experience at life has given you
Anonymous No.76756301 [Report]
Carnivores should be killed (for meat).