Thread 76751093

What happened to /our/ guy and favorite gym 'fluencer, Scam Sulek? The channel's gone saars....

did he really remove his channel? i had too much fun shitposting in those threads

Unrelated but it's really annoying when I click a YouTube short with an English title only to be earraped by high pitched Indian "ramadamadingdongtegudooki-gym-bibiligaguramadamapoopoo" voice.
Why do they fucking speak like this?

>>76751507
>clicking youtube shorts
>ever
you get what you deserve

>>76751093 (OP)
He said he gave up because he wasn't making any gains and everyone is using roids nowadays. He posted it in his ig to his indian followers

>>76751512
>eats no calories or protein
>makes no gains
>blames others
lol the lore doesnt go very deep i guess

It's actually insane how you can look at someone once (1) and not only tell they're a homo but also a self hating obnoxious homo
Physiognomy is brutal

>>76751372
lol yeah same. We never got that glute spread...

>>76751512
Are you indian? It'd be nice if the indian anons could actually redeem themselves by encouraging this guy to do the needful and start again. Except just tell him to eat more protein and calories.

>Looks like he never lifted and hasn't slept for a month
>>76751518
He eats 2000kcal, CICOtards like you believe that you must eat 1200kcal to lose weight, how is that "no calories"?

>>76751512
Thanks for the update Anon
but dang ngl he had a funny community on YT. Last vid I saw of him was him bulking on white bread for some reason which was Luls in the comment section

>>76751512
He did get bigger arms and legs although his progress was slow

>>76751917
>Getting non-negative gains on 25g protein
/fit/ btfo

>>76751852
I burn around 3500 calories a day you fucking dyel manlet (female)

>>76751093 (OP)
>"bulking"
>on 2,000kcal
>25 grams protein!?
>bunch of freakin veggies
>not even bioactive in C2C12 myoblast assays
I bulk on 2,800kcal with 150g of protein because I know what I'm doing, lol.

I think Scam Schoolet probably got too much organ damage from the boomer roids and had to take time off before he went full Luke Skinwalker and got balloon legs 'n shit.

He died in a motorcycle accident.

>>76753254
>multiple levels of cycle skill issues
>2025

>>76751512
they're vegetarian

>>76753307
You can bulk as a vegetarian if you're not a retard, just need to eat shitloads of yogurt and cheese.

>>76753944
Unironically just it onions of you are vegetarian. It's cheap, has a shitload of protein and has all essential amino acids. But dairy is fine too, especially because it's one of the few sources of B12 as a vegetarian.

>>76753307
a 450g tub of 0% greek yoghurt is 225 calories and 45g protein, and is vegetarian. a 160g pack of light cheese (i'm using leerdammer light for this example) is 416 calories and 48g protein, and is vegetarian. 300g of cooked lentils is 348 calories and 27g protein, and is actually vegan. 400g of peas are 336 calories and 22g protein, and is vegan. that's less than 1350 calories and just over 140g protein right there, you can cut on that and still get a decent amount of protein without even having to use whey (which is also vegetarian). either this person isn't trying very hard or they have some severe limitations regarding access to food

>>76753944
dairy comes from cow, that's illegal in india. Eggs are expensive.

>>76751507
I think JewTube translates to english the titles automatically.

>>76753944
>if you're not a retard
"if"