Thread 76753479

At what age does it start getting difficult to keep weight off/muscle on?

>>76753479 (OP)
Im 38 and it's near impossible to build muscle and not get fat. Need steroid

>>76753479 (OP)
Mid 30s

>>76753479 (OP)
never

5

your age minus 1

>>76753491
same for me. 37 now approachibg skinny fat...

>>76753618
>approachibg
oh god he's dyeling already

>>76753491
Unfortunately this

When you're immature faggot like OP, 0, for everyone else, death+ https://www.youtube.com/watch?v=cX4VNXnD0Dc

with a proper diet this never happens until you're basically terminal

>>76753479 (OP)
I'm 36, it's fine. But my T is 725, so I don't need TRT for now.

>>76753479 (OP)
I recomped like 50 lb of fat to muscle mid 40s. It's more about behavior than age. If you're low T because you live like a woman, may be difficult.

Wtf is this thread on about. I'm 35, been lifting for 6 years, and my bulk and cut still progress just fine.

30s now, in my 20s and 30s could eat whatever the fuck I want, now I down a cheeseburger or get some carne asada nachos I become a lardass instantly, baka

too many old people in online spaces now desu
annoying

>>76753969
Zoomers ruined the internet

>>76753488
Have you tried stopping being white?

>>76753969
OP isn't old.
>>76754885
White people know that testosterone isn't a function of age but behavior. Teenager testosterone spikes hard because it's the time when their brain learns how good it feels to start bullying that nerdy kid in your class and have sex with his crush, it never falls off hard, if you were a loser to begin with, it was always low.
It's scientifically proven that achievements in life increase testosterone production, and failures cause reduction. There's a class of losers who fail once and give up, their testosterone drops to levels of a woman.

>>76754885
Broken buck self report