Thread 76775355

11 posts 4 images /fit/

Anonymous 10/29/2025, 4:07:01 PM No.76775355 [Report] >>76775371 >>76775766 >>76776256 >>76776373 >>76776397

Good snacks for during the day?

535955860_1130864482500933_7331455040568244099_n.jpg md5: 163d537b...

Pre-diabetic, brought down my A1C by going to the gym.

>great success

I changed my diet up, but I find myself hungering during the day for snacks. Obviously I don't want to eat garbage like Doritos or Snickers bars. Something that'll pick me up, as I can feel like I'm having a bit of a crash at times too (drink cheap free shit coffee at work).

Any advice? I'll pack my own shit along with my lunch, I just want to know what's the best option.

Pic related.

Anonymous 10/29/2025, 4:11:47 PM No.76775371 [Report] >>76775431 >>76775823

>>76775355 (OP)
4L of sugar free gelatin (15g powder/1L water) is ~80 calories and has enough volume to forcibly keep you full all day. Add vitamin powder/protein powder to meet micros/macros as you please.

Anonymous 10/29/2025, 4:30:14 PM No.76775431 [Report] >>76775577

>>76775371
Noted.

What if I want to change it up occasionally and actually eat something? What would you suggest?

Anonymous 10/29/2025, 5:27:22 PM No.76775577 [Report] >>76775579

>>76775431
Could always do beef jerky, yogurt, a little fresh fruit like some melon or berries, vegetables of choice with a little tasty dip of choice, even the heavily processed shit like protein chips would be fine. None of those should increase your A1C that much

Anonymous 10/29/2025, 5:28:02 PM No.76775579 [Report]

>>76775577
*that much or at all
I wish this site let you edit posts for a few minutes after you post

Anonymous 10/29/2025, 6:34:08 PM No.76775766 [Report]

>>76775355 (OP)
Pickles and giardiniera

Anonymous 10/29/2025, 6:51:48 PM No.76775823 [Report]

>>76775371
Dude

Anonymous 10/29/2025, 9:15:55 PM No.76776256 [Report] >>76776367

1739072127137747.gif md5: 32aa2f93...