Thread 76775631

>Been lifting since high school
>Make pretty good gains in the 10 years since
>Stop lifting for a bit during graduate school.
>Decide to come back, do crossfit since I need to lose some weight.
>The instructor constantly yells at me and tells me what I'm doing wrong

Have I really been lifting incorrectly all these years? Would I have ever known if I didn't join a class? Are most dudes at the gym using shit technique?

Well... what are you doing?
Why arent you posting videos of your lifts?
Besides crossfit is kind of shit anyway

yes
I'd say 90% of people lifting in a gym are doing so with shit form

>>76775778
I agree that's why most people don't actually progress.;

>>76775631 (OP)
>crossfit
>correct

>>76775631 (OP)
I couldn't outlift the femdom fetish, instead I just progressively overloaded it. I went from wanting to be a cute twink who's overpowered by a strong woman, to wanting to be a jacked househusband who's financially dependent on his dominant career woman wife who treats him like he's a 1950s housewife despite the fact that he can bench twice her bodyweight for reps.