Thread 76779534

>2025
>not eating the optimal human diet
Every society has winners and losers. I will never understand those who chose to be losers.

Keto is possible, not optimal
Veganism is possible, not optimal
Fucking kill yourself, you boring faggot

>>76779547
>Keto is possible, not optimal
wrong, keto is optimal. Humans evolved to be hunters around year long sources of protein and fats (other animals), with select, limited sources of carbohydrates during a few months of the year (fruits). Which is why protein and fat is essential to human survival and hormone regulation, and carbohydrates are completely optional.

>Veganism is possible, not optimal
veganism is neither possible nor optimal because without heavy artificial supplementation (and even with) you will be low in critical, essential nutrients you can only obtain from animal products (vitamin b12, d3, calcium, iodine, iron, omega-3s).

>Fucking kill yourself, you boring faggot
do you look at a panther and think "wow, they only eat meat? how boring! he needs to try glyphosate soaked rice imported from vietnam."
No, because it is their natural diet.

>>76779565
You're here 24/7. Ffs get a fucking job, you vegan schizophrenic subhuman.

>>76779547
oh look it's the guy from the commercial he's basically having a party by simply eating a bag of chips, candy and soda. What a cool and fun guy because he eats these things. Nice logo shirt too btw so trendy you are very socially smart and fun

>>76779534 (OP)
grim

>>76779569

>wrong, keto is optimal. Humans evolved to be hunters around year long sources of protein and fats (other animals), with select, limited sources of carbohydrates during a few months of the year (fruits). Which is why protein and fat is essential to human survival and hormone regulation, and carbohydrates are completely optional.
Correct

>veganism is neither possible nor optimal because without heavy artificial supplementation (and even with) you will be low in critical, essential nutrients you can only obtain from animal products (vitamin b12, d3, calcium, iodine, iron, omega-3s).
Wrong. Yes, veganism is a terrible idea but it can be sustainable if you supplement enough. Plenty do it long term with minimal negative effects

>Fucking kill yourself, you boring faggot
>do you look at a panther and think "wow, they only eat meat? how boring! he needs to try glyphosate soaked rice imported from vietnam."
>No, because it is their natural diet.
You're both fags

>>76779657
>>76779621
One image makes the board schizo pidds and shidds herself endlessly lmao

>>76779534 (OP)
Pic related ate primarily vegetarian.

>>76780741
I can tell by the bloat. Especially on his neck and face.

>>76780788
Post body ketoschizo

>>76781015
I'm not on keto. Only amerimutts like you do extreme diets.

Only fat moms every did keto, and the keto meme died like ten years ago.

>>76779534 (OP)
We get it. You do keto. You made this thread 14 hours ago. Nobody cares.

>low fibre

enjoy your ass cancer

>>76779569
>humans evolved to be hunters
No we did not. We have a digestive system that is optimized for being omnivorous. We have molars, which are found in herbivores and omnivores for chewing rough plants. We have enzymes in our saliva that break down carbohydrates. Not fats, not proteins, only carbohydrates. We have organs that supply insulin to regulate the blood sugar spikes from carbohydrate consumption and further break down carbohydrates.

>panthers eat only meat
Irrelevant. Panthers (and every other organism) can synthesize vitamin C, humans cannot. We need to eat plants in order to get our vitamin C.

>muh glyphosate soaked rice from Vietnam!
Also irrelevant. If you don’t want to eat rice, eat something else. Grow your own food for all I care, it doesn’t change the fact that the human body is well adapted to a generalist omnivorous diet.

>>76781496
>No we did not.
Say that to Megafauna and other Hominids. Oh wait...

>>76779657
There's 2 schitzos. Keto schitzo and anti keto schitzo. Neither one realize they're both ruining the board for everyone.

>>76781744
That's the same person, he's schizophrenic.

>>76781749
kek

>>76779534 (OP)
You can choose to be a winner and still have a 95% chance of loosing

>>76781744
Every 4chan thread after the ban always devolves into two or three different retards derailing the original thread to argue over shit no one cares about

(((They))) don't want you to consume red meat.

>>76779569
Wrong

>>76779534 (OP)
You should fire your wife; she doesn't know how to cook.

>>76781744
Dozens of people endorse keto or low-carb diets because they work. It's only one guy constantly posting that ketoschizo picture.

>>76780741
nigga invented gomad

>>76782885
>Vinegar diet
Vinegar has approx 18 calories per 100g.
Lets say the average man needs at a minimum 2000 calories a day.
2000 / 18 = 111.1 servings of vinegar a day
= 11.1kg of vinegar a day
Assuming water = vinegar in weight then that's around 2.9 gallons of vinegar a day to sustain oneself.
Who is going to try it?

>>76782885
Brits aren't Europeans. They were proto-Americans.

>eating slices of butter
>optimal
lol
fat people will literally do anything but exercise to lose the fat

>>76782916
>fatmaxxing makes you fat
how about you actually try it

>>76782905
https://en.wikipedia.org/wiki/Dukan_Diet

>>76783266
https://www.grazia.fr/beaute/forme-minceur/le-air-diet-parce-que-maigrir-cest-du-vent-298327.html

>>76782711
>Dozens of people endorse keto or low-carb diets
Only dozens…?

>>76783407
He didn't say how many dozens

>le keto le akshually le bad
I have found it to be a (if not THE) most natural state when it comes to a diet/lifestyle. I need 200-215g of protein daily so I'm basically eating mostly meat/fish at that point. Chicken is obviously the easiest way to get protein from food but it can be boring hence why I opt for steak often which has higher fat content. I'm eating eggs daily and dairy like cheddar is pretty much 40/60 protein to fat ratio. Trying to stay under 2000 calories doesn't leave me a lot of room for carbs which do not in anyway contribute to my protein target OR fat which has many benefits including hormonal health. They are just basically empty calories that give me energy, yet fat does that too, especially when I'm fat adapted. I get my fiber from low net carb vegetables and sauerkraut and I don't eat fruit because why the fuck would I when I can just eat veggies for micro nutrients

>>76783407
dozens on this board.

>>76779534 (OP)
is that a dubai burger?

>>76782905
euros are so weird lol. you guys have been globally irrelevant for the past 100 years or so yet you still have some snobby sense of superiority. even the chinks are doing better than you.

>>76784061
No one asked you, you low IQ mutt golem.

>>76784063
>cries of a loser
kek

>>76784064
Can't be more of a loser than being an amerimutt. Childish, fat, short, ugly and stupid. Americans are a mix of the worst genetic trash from all of Europe, with nigger, beaner, jew and injun sprinkled all over it. Hush clown.

>>76784069
you are one angry little euro lmao calm down your opinion isn't worth anything

>>76784075
Your life is not worth anything either, go get shot you manlet mutt.