Thread 76780808

Some of you clowns need to watch this video by Lyle

You watched Westside v the World that one time and think all powerlifters are fat or something retarded

They were fat then because equipped lifting was in vogue and getting as big as possible was their dumb method of getting a ton of compression out of the suit

That simply doesn't happen in raw powerlifting

Every good raw powerlifter is fairly lean and jacked.

Every modern PL program has a ton of accessory and bodybuilding work

A bigger muscle is a stronger muscle

Don't get psy-oped by these cable station wankers who only want you to chase muh stability on all lifts and would literally die rather than do a lift that requires some degree of coordination

All great natural bodybuilders like Grimek and Reeves have had strong barbell lifts. All great natural powerlifters like Bobb or Pana are jacked.

I only ever see two types of squatters/deadlifters
>twink dyel incels
>fat powershitters

Everyone with strong bench/ohp looks fantastic though

>>76780808 (OP)
>Every modern PL program has a ton of accessory and bodybuilding work
so it's not a powerlifting program but a bodybuilding program
got it.

>>76780816
>the moment you do anything but SBD and accessory work it's akshually a bodybuilding program

Sounds cool, looks like Ronnie won all his Olympia titles while training as a powerlifter then?

I think /fit/ would be more accepting of the fact & reality they need to get stronger if they want to get bigger as a natural lifter if you stop telling them to powerlift and just tell them to focus on strength.

I find anytime you tell someone powerlifting will get them better hypertrophy results than their standard roider bodybuilding routine that they automatically lash out and disregard what you say because you said the word "powerlifter" which automatically makes them assume you're telling to be a fat squatcel or something.

The fact of the matter is natural lifters need to get stronger to get bigger muscles, and this is not up for debate, it's just a fact of the matter when lifting natty, it's literally the single only vehicle for growth.

But 90% of natties will automatically dig their head into the ground and ignore you if you use the word powerlifting. Just say "you need to get stronger" and leave it there.

>>76780830
You mean training as a bodybuilder.
Since that was my point.
More like just because you do SBD in your program it doesn't mean it's "le powelifting" program now.

>>76780808 (OP)
Yea anyone who quotes Lyle "why won't the voices stop" mcdonald is just a shizo himself with no valid input. Do everyone a favor and stop posting.

>>76780861
be honest, you're a fan of Mike Israel / Jeff Nippard and have purchased his Min Max program haven't you?

Lyle being schizo unironically makes him a better source of info.

dude is super self-critical and maintains an autist-level obsession with understanding studies.

>>76780857
>just because you do SBD in your program it doesn't mean it's "le powelifting"

Okay nice so you do get it after all

Similarly, just because you do accessories in a powerlifting program doesn't mean it's "le bodybuilding" program now

>>76780808 (OP)
Why should i listen do a DYEL?

>>76780881
nta, there isn't a name for what I'm doing afaik. Well it's strength training but not just 1rm, size is "nice" but I train for numbers, ohp a lot and rarely squat (So it's definitely not powerlifting). I call it powerbuilding and assholes say that's just failed powerlifting. I guess I just lift.

>>76780881
post literally said
>and bodybuilding work
not just accessories
but you seem to have missed that

>>76780878
>you don't believe this shizo is a credible source for anything so you must secretly be sucking israetels dick
Yea go fuck yourself you wannabe compulsive contrarian. Nothing more pathetic than thinking you have an opinion when your opinion is just being le edgy for the sake of it

>>76780816
Stop being a retard

>>76780808 (OP)
>Every modern PL program has a ton of accessory and bodybuilding work
training powerlifting style should be putting you on your ass. forget about having a job that involves physical labor. oh and what's this you're training like a bber too? lmfao m8 you're so full of shit it's coming out your ears. the only lifting you do is your bown of sugary cereal im the morning.

>>76780921
Nta but he's correct.

>>76780808 (OP)
>Don't get psy-oped by these cable station wankers who only want you to chase muh stability on all lifts and would literally die rather than do a lift that requires some degree of coordination

That is what is making them grow. The strength focused part of their training is tantamount to skill work. Just endlessly practicing the lift far away from failure and any meaningful contribution to hypertrophy or fatigue. They pursue putting as much weight into their accessory work as possible too and doing almost all of it very close to failure that is their primary hypertrophy work. Re-watch the video and this time try listening to it instead of just only hearing what you want to hear.

>>76780808 (OP)
Cool.

I’m not a powerlifter.

I’m a bodybuilder.

Unlike this Dyel Powerlifter Shill fag.

Quarter reps > Partial Reps and Full Range of Motion

All the giant bodybuilders legends did quarter or partials.

Deal with it, faggot

>>76780839
Before I ever knew that I was powerlifting I said I was "strength training".

>>76780878
studies don't matter. exercise science is mostly fake.