Thread 76783508

I forced myself to eat rolled oats for breakfast because I want to start being healthy
I almost vomited multiple times

>>76783508 (OP)
>can't handle a little oatmeal

>>76783508 (OP)
Eat dates instead.

>>76783508 (OP)
>rolled oats
>I almost vomited multiple times

>>76783508 (OP)
Is this the cutting misery blog thread? All I want to do is enjoy some candy and have a few slices of pizza with my kids on Halloween, now I gotta suffer for the next week making up the caloric deficit. I’m down 50 lbs since February, and it’s been miserable, just gets harder and harder the closer I get to my goal.

>>76783508 (OP)
Just eat eggs.

Don't fall for the oat meme. The people propagating it are frauds. They either eat tiny portions or mix it with so much stuff it becomes pointless. Trying to get even just 1000kcal from oats is impossible.

>>76783639
>noo, you cannot cook or process food, our ancestors killed mammoths by biting their necks and tearing their flesh out of the body with 0 tools, they didn't even know how to make fire or tan the hides and make clothing!
go back to making raw meat eater threads retarded nigger
>>76783508 (OP)
You can grind them into flour and bake anything, even just plain bread, with only some salt, soda, and water, people knew how to do it for 10,000 years, and you're a fucking retard if you can't figure this out.

Just add some cinnamon and fruit.

>>76783508 (OP)
Add cinnamon and berries or a banana

>>76783508 (OP)
Did you just stuff dry oats down your throat or something retarded like that?

>>76783508 (OP)
>Oats
>Healthy
People unironically believe sugars rich grains that need to be processed dozens of times including once you buy it and need to eat are healthy for you. Not only is it nutritionally poor matter of fact it's harmful for you
I've never asked someone why they eat oats or broccoli or rice and gotten a coherent answer

>>76783508 (OP)
you should have unrolled them

>>76783508 (OP)
soak them over night in milk and slow cook them in the morning. add honey or whatever you want. fucking 10/10 delicious
don't be a turbo retard and cook them in water in the microwave. literal prison slop

>>76784190
You have literally zero idea what you're talking about. And I really hope that you respond to this with some sort of angry one up so I can just objectively prove you wrong. And you look absolutely terrible in this thread to anyone who is even remotely considering anything you said as a reputable.

>>76784190
I started eating more oats for breakfast due to tight budget and didnt get any adverse effects. Its pretty good for baking too

>>76783508 (OP)
Cook them with milk, for fuck sake.

>>76783567
down 50lbs is a lot though. Sounds like you're doing a good job.

>>76784202
>don't be a turbo retard and cook them in water in the microwave
Oops.

>>76783508 (OP)
rolled oats are delicious. No steel-cut oats which only need +5min to cook anyway, but still good.
What did you pour them in water like cereal?

>>76784190
Fuck broccoli

>>76783508 (OP)
>he takes his oats rolled
ngmi

i have never eaten oatslop in my entire life and never will

>>76784184
this is just like the GOMAD incident

I know that feel OP. Reminds me of this great stand up bit about oatmeal:
https://youtu.be/D5PBu0GbToo?t=415

>>76785119
>pour them in water like cereal
nobody eats cereal with water you sadist you use milk

>>76783508 (OP)
>rolled
>not steel cut
Just give up.

>>76783567
2 slices of pizza is only like 600 calories. Unless it's several of picrel it shouldn't take yoh week to make that up with diet and exercise. That's like 1 hour of running.

>>76785522
children's cereal tastes fine in water, actually.
adding sugar to water is just what kool-aid is.

>>76785554
I'm just curious. Do you think a ham and cheese sandwich that you make at home has the same number of calories as a ham and cheese sandwich that you would get from an Italian deli?

>>76785623
Depends on the ingredients. The 600 calories I quoted was for 2 slices of a pepperoni pizza from Dominoes, rounded up. You could always cook your own pizza for more or fewer calories, however.

>>76785649
Large pizza, btw. 2 slices is quoted at 560 calories, which I expect would be a little understated.

>>76785656
*Checked again and that doesn't include sauce. It is indeed 300/slice with sauce.

Point being, a couple slices of pizza are about an hour of light exercise.

>>76783508 (OP)
I love me some oats, but I heard a lot of people can't eat them raw. Try adding milk.

>>76783508 (OP)
Fuck these guys, I'm with you OP. Oats are fucking disgusting, I'd rather go hungry than force myself to eat that slop
>B-B-but just add fruit! and sugar and cinnamon and honey and...
If you have to candy coat your food to make it taste good, it's not worth eating. Eat some eggs and be done with it

>>76783508 (OP)
You know this fat fuck ate nothing but the most jewy sugary cereal every day of his life since he was off his mother's tit. Slap that cunt on the side of the head for getting you so addicted you can't ever shake that off again.

>cereal with water
>cooking oats
Bizarre thread.

>>76784190
try asking a coherent question

>>76783508 (OP)
just get the instant oats and add cinnamon and bananas
or get oat bran

>>76786221
They're a good base ingredient but not the best on their own. Even just with protein powder and light milk I struggle. Switched to cornflakes just this week, calories seem comparable.

oats are pure slop
zero nutrition
massive calories
taste like shit
no normal person should ever be eating oats

>>76787527
How do you know what shit tastes like?

Cook your oats properly you useless cunts. Can't believe the shit I'm reading here.

>>76787741
Personally I don't like them cooked. Usually I blend a banana in milk, pour that over my oats, and eat it cold (ideally before it gets too soggy). But I like to snack on dry oats too sometimes.

>>76787750
Yes we know, you're incapable of learning a core skill that even women can perform.

>>76783508 (OP)
>I almost vomited multiple times
Why did you continue after the first time? Why are Americans like this?

>>76787910
I'm not American, I just want to change so badly I don't care if I throw up

>>76783508 (OP)
It's a kids cereal choice

>>76784105
This.

Besides slow cooked oatmeal with some salt and butter is goddamn tasty. Or blueberries and lingonberries. Or cottage cheese. Its good stuff on its own, ground into flour etc.

>>76784190
What on earth are you talking about?
>>76784886
Oatmeal is awesome for baking! :3

>>76786221
Or add butter, salt and an egg into your oatmeal.
Only retards say oatmeal is bad, they don't know how to make it goddamn tasty. Savory oatmeal is the best imo.

>>76788827
Or just eat the eggs and stop doctoring up goyslop until it's sorta edible because some doofus on /fit/ said you should

>>76788995
Should I also eat eggs raw like you do? It has texture of semen, and I bet you enjoy that.

>>76789101
Nigga are you 12? What kind of middle school ass retort is that? Just keep eating your jew gruel like a good boy and keep your faggot mouth shut

>>76783508 (OP)
Amerishart moment

>>76783508 (OP)
>oats
enjoy your soft stools

>>76783508 (OP)
I eat 100g (dry weight) oats with water every morning. You're a pussy

>>76789175
> Nigga are you 12? What kind of middle school ass retort is that? Just keep eating your jew gruel like a good boy and keep your faggot mouth shut
Are you black or do you just pretend to be black on the internet?

>>76789346
based

>>76783508 (OP)
Tell me you're white without telling me you're white

>>76790960
White people eat oats more than any other race retard

>>76790968
Only a white person would vomit from eating something like oats, Timmy

>>76790971
Sorry amerimutt, but you will never be white.

>>76783508 (OP)
you did soak them overnight right?

>>76784205
carbs turn into fat which turns into sugar
fatty

>>76792366
carbs don't turn in to fat if you work out, fatty

>>76783508 (OP)
Oats are not healthy. They are an incredibly processed food with little to no micronutrients (i.e. the basis for which makes food nutritious). Look at >>76784205 - just straight carbs that turns into sugar. Even that little amount of iron more than likely isn't very bioavaible, which is also the case for a lot of plant products. Just because a label says something doesn't mean that's what your body absorbs. Inb4 some retard says "but your body can use that as fuel!!1". Also, people do not eat oats raw for the same reasons they don't eat veggies raw. Because it tastes like shit.

>>76784238
He's not wrong. You proved his point by not being able to explain what makes oats healthy. Please go ahead and explain.

>>76783508 (OP)
>I want the secret to a healthy breakfast
Just have Spinach with steak/omelette. I like to add some onions sauce and mirin too.

>>76792439
steak for breakfast?

>>76783508 (OP)
what kind of pussy faggot bitch get sick from oatmeal then comes brags about what a frail queer he is on the internet

>>76792395
irrelevant

The only way I'll use oats is blending it into oat flour for mass shakes. Other than that, they can get fucked

>>76783508 (OP)
>really hated how my parents prepared oatmeal s a kid
>they did a slow cooker method that turned it into wet goop with 0 seasoning
>was sick one day, choking down my oatmeal my parents forced me to eat
>puked in my bowl
>dad yelled at me and made me eat the rest of it, puke still there
>started crying halfway through and mom intervened and threw a massive fit
>never had to eat oatmeal again
>rediscovered overnight soaked oats 20 years later and it's not bad.

Literally what happened to the modern man if we're at the point that people are getting physically and emotionally blown out by oats.