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Thread 76796472

5 posts 4 images /fit/
Anonymous No.76796472 [Report] >>76797296 >>76797722
>for lunch today I had a sandwich
OH NO
CARBS
DIET RUINED
Doctor Gus No.76797296 [Report]
>>76796472 (OP)
Open wide and relax
Anonymous No.76797722 [Report] >>76797730
>>76796472 (OP)
why would carbs ruin your diet if you keep your calories on deficit? serious question, i'm new to dieting
Anonymous No.76797730 [Report] >>76797743
>>76797722
carbohydrates increase progesterone at a 50x higher rate than protein and fats

if you're eating 100g of carbs a day, you're essentially producing the same amount of female sex hormones as the baseline of a girl going through puberty
Anonymous No.76797743 [Report]
>>76797730
alright i will never eat carbs again. thanks