>>76806299
Speaking in a biological sense:
>fat + no muscle
Horrible, useless blob
>skinny + no muscle
A literal sissy
>skinny + muscle
May look hunter-gatherer like without drugs, which is pretty good, but may look off if you take drugs (steroids)
>fat + muscle
Depends on the amount of fat, if you have really high bf, you may look off as well. If you have moderate body fat + muscle, that's peak, enough muscle and fat reserves for your body to properly function... where the true dad bod stands at, which bitches often like