Thread 76808401

3 posts 2 images /fit/

Anonymous 11/8/2025, 4:17:16 AM No.76808401 [Report] >>76808504

Lift for 12 hours, no rest
Then take 6 months off

Anonymous 11/8/2025, 5:09:29 AM No.76808504 [Report] >>76808540

>>76808401 (OP)
He would emphasise short workouts. You can see videos of him training clients online, rarely exceeds 30 minutes.

>Lift for 10 seconds and die
>12 months off

Anonymous 11/8/2025, 5:24:29 AM No.76808540 [Report]

>>76808504
Based Mike