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Any tech to cure severe RSI? Are vertical mice any good? - /g/ (#105670849) [Archived: 927 hours ago]

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Anonymous
6/22/2025, 3:42:23 PM No.105670849
wrist is over
wrist is over
md5: 2032a1aaca2da3abfb720eb1d4bc6310🔍
My right wrist has given up and I ignored it, now it's wanting to be cut off or idk.
My thumbs are fucked too, but the mid/bottom part of my wrists are insanely damaged.
I don't even know what kind of doctor to go to as a rheumatologist couldn't / wouldn't help.

If I use a knife now or even brush my teeth and I press down there is an insane sharp pain almost like the bones or cartilage wants to shatter.
Would pic rel help? I've considered a trackball too, but considering my thumb it's not the best idea.
Any twisting/turning is pure agony.
Replies: >>105670892 >>105671082 >>105671161 >>105671265 >>105671281
Anonymous
6/22/2025, 3:47:23 PM No.105670892
manlet sized
manlet sized
md5: 919b507fef9832bb3f70dbecc9215abd🔍
>>105670849 (OP)
Also preferably need something manlet sized. Not sure if the bigger mice would give better ergonomics or not.
Price doesn't even matter anymore.
Anonymous
6/22/2025, 4:11:08 PM No.105671082
1743035027684591
1743035027684591
md5: 901a1f089f74e7d990ece606d4f82e27🔍
>>105670849 (OP)
https://www.csl-computer.com/en/csl-usb-vertikal-maus-v2.html

You're welcum.
Replies: >>105671150 >>105671265
Anonymous
6/22/2025, 4:20:36 PM No.105671150
>>105671082
Did this actually help you with a similar problem?
Is it well balanced? Any extra strain on your thumb from the grip?
Anonymous
6/22/2025, 4:21:42 PM No.105671161
>>105670849 (OP)
I use a gun mouse like the posturite in the picture. I find them to be much better than the rest of the vertical mice. No pain, and you can use it all day without issues. I don't know if it would help your issue though.
OS MASTER !JORDAN./os
6/22/2025, 4:24:29 PM No.105671186
thumb adduction
thumb adduction
md5: 049045d2e5c6a4535590eb8e989784b8🔍
Might sound retarded, but just treat using your computer as a physical task. Do your daily stretches before starting and you will find your RSI symptoms will be practically gone in no time.
Replies: >>105671208 >>105671258
Anonymous
6/22/2025, 4:27:27 PM No.105671208
45684268412354
45684268412354
md5: 4eaa7ea97dee0125350be0187768e21b🔍
>>105671186
Anonymous
6/22/2025, 4:33:21 PM No.105671258
>>105671186
Brother I'm aware of the meme. I'm not going to ruin my wrist even further.
Anonymous
6/22/2025, 4:34:03 PM No.105671265
>>105671082
>Sorry, you have been blocked
>You are unable to access csl-computer.com
Wat.
>>105670849 (OP)
- Rest.
- Learn to offload some things to your left hand.
- The Mindbody Prescription. You ask for help from 4chan, you're most likely not mentally (and physically) healthy.
- Dress warm if your room is cold.
- Splint when sleeping and working. Ask them to find one that fits. Don't wear it 24/7.
- I like https://www.youtube.com/watch?v=EiRC80FJbHU
- Lifting supposedly helps.
- You need to find a different doctor that can write you a prescription. Like a mix of anti rheumatic drugs, anti-inflammation, etc.
Anonymous
6/22/2025, 4:36:41 PM No.105671281
>>105670849 (OP)
>My thumbs are fucked too
Smartphone overuse gives people that. Like scrolling and odd thumb positions when using smartphones.