>tfw finally get my smartphone habit under control, using it less than 30 minutes a day
>start spending 5+ hours on the computer again
there's truly no escape, is there?

>>105972284 (OP)
You need to substitute that time with something fulfilling. Meeting friends, working out, talking a walk, reading a good book, praying etc. If you just expect to cope with having a hole in your daily schedule you're doomed to fail.

>>105972284 (OP)
>there's truly no escape, is there?
get a dog and hang out with your dog instead of using the computer

>>105972550
keeping animals as pets is against my religious values

>>105972671
spend more time exploring your religion and less time online
seems like you use it as an excuse to hate things, as most religious people do

>>105972671
your values are flawed

>>105972671
Find another religion

>>105972284 (OP)
The problem being? You can't take your PC with you, so whenever you're off it you'll be able to actually concentrate on something else.
And if you're on your PC and not doing something else when you're at home, it just says you have nothing else to do. Find something else to do then. But if you carried over your habit of watching algorithm slop to PC as well, you should work on getting that under control next.

>>105972284 (OP)
Sounds like your life just sucks and you're escaping from it in the digital world.

>>105972304
not possible without screens nowadays, catch 22

I can never understand smartphone addiction over a desktop, comfy chair, imageboard addiction with an MMO in the background, seasonal anime in qb, TLMC in the background.

>>105972284 (OP)
Stop caring about this, what's the problem on spending 5+ hours on the computer if you don't have anything else to do?

depends on how you use your tech. spending all day on social media isn't healthy, but just using the computer for normal internet browsing and 4chan is pretty normal.