>>29364865
Yeah man, you definitely need some therapy, and stop labeling yourself as incel because there are worse connotations attached to that phrase than just someone who hasn't got.
If you're not socially stunted do stuff. That's fun and talk with people on dating apps. Don't be weird, be interesting, be interested in what they're doing, see if you can go on a date, don't make it about sex... You might find yourself in a relationship. Be a good conversationalist, talk about your interests and hobbies etc.
If you get suggested to get medication from my psychiatrist, try to see if there are medications that don't cause blunt affect and some of them also can cause lack of desire for sex.. If you don't have anxiety problems, there are others that can give you energy and are used for depression like Wellbutrin, which is also used off label to treat ADHD because it increases the amount of norepinephrine available in your brain. It doesn't cause blunt affect.. yeah depression is not cool dude. Talk to somebody... Get medication if necessary.. it's good your fit. That helps with mental health... But definitely see somebody and then try getting out there.
Now for something less mainstream... If you're about to meet somebody and you feel like you're being too horny, just masturbate ahead of time so that way you can chill out at least a little bit.