I need to drop 140 pounds for my wedding next month. I was thinking of doing a 30 day fast I should be able to lose 4 pounds everyday if my calculations are correct which puts me just above normal weight. Will this work?
>>8713066 (OP)
Wrong board?
Before you delete the thread: the nonfap schizos I have talked to say that after the third month of semen retention or so your body starts burning fat quicker.
I did 50 days of no fap and felt better at sleeping and lost a little bit of weight
>>8713066 (OP)
You'll lose a lot but not 140 pounds.
After 2 weeks it starts to stabilize your weight and you lose less and less but you'll still lose a lot of fat.
Drink lots of water and keep your electrolytes ups. Also get multivitamins.