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Thread 211883902

33 posts 14 images /int/
Anonymous United States No.211883902 [Report] >>211883909 >>211883910 >>211883915 >>211883917 >>211883921 >>211883956 >>211884239 >>211884310 >>211884322 >>211884353 >>211884499 >>211888881 >>211888968 >>211889038
Do you eat breakfast in your country?
Anonymous Brazil No.211883909 [Report]
>>211883902 (OP)
Only when there's something to eat. I don't work and don't have any money so it's up to my mother.
S United States No.211883910 [Report]
>>211883902 (OP)
Usually. It is the most important meal of the day.
Anonymous France No.211883915 [Report] >>211884011
>>211883902 (OP)
>Do you eat
nah, I'm fasting
Anonymous United States No.211883917 [Report]
>>211883902 (OP)
I had coffee and a slice of milk bread
Anonymous Chile No.211883921 [Report]
>>211883902 (OP)
coffee + cigs, always
Anonymous Canada No.211883956 [Report]
>>211883902 (OP)
I drink a meal replacement shake and coffee. Anything else will give me indigestion.
Anonymous Portugal No.211883978 [Report]
i only eat once a day i think, dont even know when, always drunk and high on meds
Anonymous Argentina No.211883991 [Report]
Milei took away my gibs I can't afford it.
Anonymous United States No.211884011 [Report] >>211884032 >>211884102
>>211883915
I've skipped breakfast and lunch for a little over a month and lost 30lbs already
Anonymous France No.211884032 [Report]
>>211884011
I always skipped breakfasts lol
No wonder I'm so low energy
Anonymous United States No.211884102 [Report] >>211884254 >>211884319 >>211889268
>>211884011
I heard that people who do this tend to gain more weight because they snack and overeat at lunch.
Anonymous Japan No.211884171 [Report]
no. morning is the best time for work to me.
it's a waste of time to prepare it and feeling my stomach heavy.
Anonymous Finland No.211884203 [Report]
Anonymous Bangladesh No.211884210 [Report]
just had some tea and cookies
anon Canada No.211884239 [Report]
>>211883902 (OP)
yes, chicken curry is my breakfast
Anonymous United States No.211884254 [Report]
>>211884102
I'm skipping lunch and only having a medium sized dinner. nay soda nor anything sweet
it's worked wonders thus far
Anonymous United States No.211884310 [Report]
>>211883902 (OP)
Yes but I never eat "breakfast food" I usually just eat leftovers from dinner. This morning I had lasagna.
Anonymous Finland No.211884319 [Report]
>>211884102
how do you overeat at lunch if you're skipping lunch?
Anonymous United States No.211884322 [Report]
>>211883902 (OP)
I recognize that background
Anonymous Germany No.211884346 [Report] >>211884488 >>211887114
I eat overnight oats that I prepare the night before
Anonymous Poland No.211884353 [Report]
>>211883902 (OP)
a cup of coffee
a can of beer
two cigarettes
Anonymous Finland No.211884488 [Report] >>211887753
>>211884346
I also enjoy eating last night's drunken vomit in the morning while hung over
Anonymous Sweden No.211884499 [Report]
>>211883902 (OP)
No because I usually wake up around 16:00.
Anonymous Russian Federation No.211886746 [Report]
tracer soles
Anonymous United States No.211887114 [Report] >>211887753
>>211884346
Christ I see why they always want you to put it in a mason jar
Anonymous Germany No.211887753 [Report] >>211887796
>>211884488
>>211887114
it may not look great but it's probably the healthiest breakfast you can eat
I also think it also tastes good
Anonymous United States No.211887796 [Report]
>>211887753
I love cold oats
Anonymous Ireland No.211888187 [Report]
but i didnt eat breakfast today
Anonymous Germany No.211888881 [Report]
>>211883902 (OP)
I had spelt toast w mozzarella
Anonymous Germany No.211888968 [Report]
>>211883902 (OP)
When I don't have to go to work. sure. Today I had Hayashi rice and an omelette. When I have work I usually eat a sandwich on my way there.
Anonymous Switzerland No.211889038 [Report]
>>211883902 (OP)
More often than not. I skipped breakfast for a few years, but find that I feel better and absent-mindedly snack on less garbage if I get three actual meals a day.

I didn’t get around to it today, unfortunately. But I’ll have an early lunch and settle for that.
Anonymous Switzerland No.211889268 [Report]
>>211884102
I absolutely snack more when I skip meals. But diligent/controlled intermittent fasting can make some people lose weight, just because they’re taking in fewer calories overall.

I don’t know if it’s always the healthiest approach (some people are naturally prone to significant hypoglycemia when fasting, which sucks in many ways, and the glycogenic response to low blood sugar can actually stimulate the growth of fat), but it can certainly be made to work.